Hi and welcome for another talk with life coach Steve brinda. We will discuss and give strategies how to help your mental health in the world today. Of course speaking to a mental health professional is the first to see if your have thoughts of deep depression and harm. But there are many ways we can help our loved ones. For more information please check out www.human-practicaltherapy.com or email info@human-practicaltherapy.com for help and guidance.
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