Join as Dr Daisy Monterroso & Rachel smith come together to explore the influences that bring sex and guilt to our $ex lives. In this podcast, the two explore what shame is, why there is shame in $ex, and how to free yourself and your partner from Shame in $ex. Discussions explored:
- What is Shame?
- Why is there shame surround $ex?
- How to free yourself from shame?
- How to support your partner dealing with shame?
- What it means when there is shame after traumatic experiences and what a person may need.
Special Guest: Rachel Smith, LMFT, CST is a Licensed Marriage and Family Therapist and a Certified Sex Therapist, my main mission is to help you foster true intimacy within people and their relationships by guiding you through the therapeutic healing journey. In the field for 10 years, Rachel Smith has had the honor of sharing insights with countless women, men, and couples. She has developed heartfelt partnerships with The Mom Collaborative and iHelpMoms.com, and have contributed to multiple articles for WeddingWire.com and Bride.com, while also being personally featured in VoyageMIA Magazine for their “Inspiring Stories” series.