trap yourselves in for a fun one – this is episode 11 and we're answering your questions! We're Em and Matt, and we're here to chat all things bodybuilding, business and, well, the beautiful chaos of raising babies.

No topic is off-limits – expect frank discussions, hilarious stories (at least we hope they're funny) and a whole lot of real talk. So, whether you're a seasoned gym rat, a business guru in the making, or just wrangling tiny humans, there's something for you in this shit chat.

Consider this your invitation to join the fam. Pull up a chair, grab a bevvy, and let's get chatting!

trap yourselves in for a fun one – this is episode 12 and we're answering your questions! We're Em and Matt, and we're here to chat all things bodybuilding, business and, well, the beautiful chaos of raising babies.

No topic is off-limits – expect frank discussions, hilarious stories (at least we hope they're funny) and a whole lot of real talk. So, whether you're a seasoned gym rat, a business guru in the making, or just wrangling tiny humans, there's something for you in this shit chat.

Consider this your invitation to join the fam. Pull up a chair, grab a bevvy, and let's get chatting!

trap yourselves in for a fun one – this is episode 11 and we're answering your questions! We're Em and Matt, and we're here to chat all things bodybuilding, business and, well, the beautiful chaos of raising babies.

No topic is off-limits – expect frank discussions, hilarious stories (at least we hope they're funny) and a whole lot of real talk. So, whether you're a seasoned gym rat, a business guru in the making, or just wrangling tiny humans, there's something for you in this shit chat.

Consider this your invitation to join the fam. Pull up a chair, grab a bevvy, and let's get chatting!