• She Speaks To Inspire: Public Speaking Growth For Introverted Women

  • Written by: Julia Kraft
  • Podcast

She Speaks To Inspire: Public Speaking Growth For Introverted Women

Written by: Julia Kraft
  • Summary

  • "She Speaks To Inspire” is an empowering public speaking podcast for professional women with public speaking fear. Unlike other podcasts on public speaking, She Speaks To Inspire not only gives you tips to be a confident communicator under pressure but also… helps you regulate your nervous system for less anxiety, learn lifestyle practices to reduce burnout and overwhelm and reconnect with your feminine leadership presence for more authenticity and comfort in your skin. Learn more about Speak To Inspire Programs here: www.speaktoinspire.com And, follow us on Instagram! @shespeakstoinspire The world needs your voice!
    2024
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Episodes
  • Trust you'll be confident under pressure (and set yourself up for success this year!)
    Jan 7 2025

    Do you fear the upcoming speaking opportunity will be like the last one where you stumbled or blanked out? How can you ever get ahead and develop confidence without evidence of things going well?

    Confidence is built over time. And, over time you can develop a trust and belief in yourself as a competent and effective speaker. Little by little, you can develop a "positive history" that supports your confidence.

    In this episode, I'll share...

    • How to find and nurture the positive aspects of your speaking so they can support your overall confidence
    • 3 things required to build unshakeable trust in yourself
    • Why you lost your confidence in the first place, and how to get it back

    Links and Resources:

    • For more inspiration and training, watch the free video training on my website: "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications". Simply enter your name and email here: www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE to the podcast so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

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    17 mins
  • How to Prepare for the Unknown (and the Art of Going with the Flow)
    Dec 17 2024

    Whether you have time to prepare your content or you're put on the spot, speaking means we are wading into the waters of the unknown. We don't know what's going to happen!

    Your ability to navigate uncertainty and stay calm can make or break your speaking skills.

    In this episode I teach you about ...

    • How to navigate fear and apprehension leading up to a speaking moment
    • A mindset shift that will allow you to feel in control
    • A simple, actionable technique to always sound credible, even if you are put on the spot to speak

    Links and Resources:

    • For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

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    14 mins
  • Social anxiety: Small talk tips for Parties and Networking
    Dec 3 2024

    Do you dread social situations? Do you prefer one-on-one conversations with people you know

    You're not alone! However, social gatherings, networking events and parties are a great place to increase your professional visibility and create new meaningful friendships.

    In this episode, you'll learn...

    • How to create comfort for yourself even if you are out of your comfort zone
    • Tips for small talk so you always have something to say and can avoid awkward silences
    • How to be authentic and true to yourself amidst new people

    Links and Resources:

    • For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com.

    Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.

    And, if you enjoyed this episode, please leave me a rating and a review?

    Thanks!

    Show more Show less
    9 mins

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