Simply Real Life

Written by: Sarah Adler
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  • Summary

  • Welcome to the Simply Real Life podcast, with Sarah Adler, founder of Simply Real Health (@simplyrealhealth). Here to help you value yourself, pour into your health and elevate your daily life. This podcast is for those of you who want the real-talk on how to live a more intuitive and intentional life. A life that's healthy from the inside out. And one that feels more effortless, aligned, simple and alive. We cover it all: Wellness and health. Food. Mindset. Beauty. Motherhood. Relationships. Daily habits and rituals. Entrepreneurship. Creativity and growth. And tiny tricks to feeling your best (and the energetics behind it all). With personal stories and unfiltered conversations, while we answer all of your burning questions each week. All in the way of simplicity. And keeping it real. So that you can create your own version of your healthiest life.
    2023
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Hygiene & Healthy Living Personal Success
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Episodes
  • Maternity Leave and A Little Life Update

    Maternity Leave and A Little Life Update
    Jul 24 2024

    Ep. 59 Show Notes:

    Well, this is it! My final episode for the season before baby comes! Don't worry, we'll be back in early fall with all kinds of new topics for us to dive into and speaking of that...I'd love to hear the topics you're interested in.

    Leave me your ideas in the link below and we'll be sure to cover them when the next season of the podcast starts up again!

    Thank you all for your support during this long and trying pregnancy and for your listenership. I am so grateful for you all and can't imagine a better community than the one we have in Simply Real Life.

    Until next season, stay updated on Simply Real Health/Life happenings (and baby news!) over on Instagram!

    *****

    This episode is brought to you by @primallypure, my all time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code “simplyrealhealth” at checkout for an extra 10% off your order.

    This episode is brought to you by GET REAL: our BRAND NEW SRH program! It's your step-by-step playbook to feeling 10x better, having 10x more energy, and to never be confused about what to eat again.... all in under 14 days! All the details are here, and it's on sale for half the price as usual for a short amount of time to celebrate it's release!

    Other helpful links:

    Come follow along @simplyrealhealth

    SIMPLY REAL HEALTH SITE | COOKING CLUB

    Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us hello@simplyrealhealth.com.

    Grab the cookbooks here:

    • Simply Real Health Cookbook

    • Simply Real Eating Cookbook

    Get A Free 7 Day Trial in The SRH Cooking Club Here!

    Get my newsletter roundup of things I’m loving, learning, and that are life-giving! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/

    Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/
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    16 mins
  • How I'm Pivoting In My Business

    How I'm Pivoting In My Business
    Jul 17 2024

    Ep. 58 Show Notes:

    In these week's episode, I'm sharing some of the ways I'm pivoting in my business, how these new ideas came about, as well as the why behind them. I think it may be helpful to you as well if you are feeling less than motivated in your business and/or life and may need a reboot like I did.

    I feel so much more aligned and excited about my work again and it wouldn't have been that way if I continued to do things the way I had been. As always, thanks for listening and come hang with me over on IG when you're done. Let me know what you think!

    *****

    This episode is brought to you by @primallypure, my all time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code “simplyrealhealth” at checkout for an extra 10% off your order.

    This episode is brought to you by GET REAL: our BRAND NEW SRH program! It's your step-by-step playbook to feeling 10x better, having 10x more energy, and to never be confused about what to eat again.... all in under 14 days! All the details are here, and it's on sale for half the price as usual for a short amount of time to celebrate it's release!

    Other helpful links:

    Come follow along @simplyrealhealth

    SIMPLY REAL HEALTH SITE | COOKING CLUB

    Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us hello@simplyrealhealth.com.

    Grab the cookbooks here:

    • Simply Real Health Cookbook

    • Simply Real Eating Cookbook

    Get A Free 7 Day Trial in The SRH Cooking Club Here!

    Get my newsletter roundup of things I’m loving, learning, and that are life-giving! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/

    Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/
    Show more Show less
    36 mins
  • The Summer Skincare Edit: Fav Tools, Products & Things I’m Experimenting With Lately

    The Summer Skincare Edit: Fav Tools, Products & Things I’m Experimenting With Lately
    Jul 10 2024
    Ep 57 Show Notes: In today's episode, I'm sharing some of my favorite items I'm loving and using right now that are on the non-toxic side of the skin care market. I've linked some of the below in case you'd like to add them to your daily/weekly routine as well! Things mentioned in this episode: My favorite oil cleanser The Soothing Serum The Plumping Serum The Soothing Mist The Plumping Mist The Everything Spray The Facial Cupping Tool Gua Sha Stone *remember you get 10% off all Primally Pure products with the code "simplyrealhealth" at checkout* Link to episode with Primally Pure founder, Bethany McDaniel : Listen on Spotify here! My favorite eye masks My favorite forehead wrinkle masks (overnight) My favorite ice roller Facial roller The D Minder app Ilia Tinted SPF 40 Serum ***** This episode is brought to you by @primallypure, my all time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code “simplyrealhealth” at checkout for an extra 10% off your order. This episode is brought to you by GET REAL: our BRAND NEW SRH program! It's your step-by-step playbook to feeling 10x better, having 10x more energy, and to never be confused about what to eat again.... all in under 14 days! All the details are here, and it's on sale for half the price as usual for a short amount of time to celebrate it's release! Other helpful links: Come follow along @simplyrealhealth SIMPLY REAL HEALTH SITE | COOKING CLUB Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us hello@simplyrealhealth.com. Grab the cookbooks here: Simply Real Health Cookbook Simply Real Eating Cookbook Get A Free 7 Day Trial in The SRH Cooking Club Here! Get my secret weekly roundup of things I’m loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/ Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/
    Show more Show less
    32 mins

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