In this unreleased exclusive episode, Sarah and Simon discuss different forms of counselling and therapy. They consider forms of therapy from professionals and whether friends and family can provide an outlet for people with social anxiety to share how they are feeling.
It is useful if you have listened to Episode 9 of Season 1 which also discusses counselling and therapy. Link here: https://open.spotify.com/episode/7myYYOII2qVVqGFne07M9Y?si=CLS13f49RgaVKLaKlz64eA
Please email us at socialanxietylife2023@gmail.com with your feedback and ideas for future episodes!