On today's mini episode we are talking about how the stress and pressure of social media usage can cause trouble for your health and hormones.
Menstrual Cycle Cheat Sheet: Free Download
Shopify (program and journal): Better Bites Tools (better-bites-tools.myshopify.com)
Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn
email: adrianne@betterbitesrdn.com
**not medical advice**