Épisodes

  • How our kids can get what they need
    Oct 6 2025

    Once upon a time, there were students who struggled with asking for help.

    Some of the students never asked for help because they thought it made them look dumb, and looking smart was very important to them.

    Some students really wanted to do things by themselves, and they would get to the point of melting down before they would ask for help.

    Some students asked for help from people who weren't in a position to help, or asked for help at a time that wasn't ideal.

    And some students would ask for help by whining or complaining or being rude to the very people they needed help from.

    I created this lesson for all of these students.

    In this lesson, I teach students how to ask for help. I teach why asking for help actually gives us a better reputation than not asking for help, who to ask for help depending on the situation, and how to ask for help in a way that makes people want to help us.

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    33 min
  • The most important relationship there is
    Sep 29 2025

    Once upon a time, there were students who struggled with the most important relationship there is. This affected their self esteem, which caused them to be more vulnerable to depression and anxiety.

    Sometimes these students were willing to be friends with anyone, just because they wanted a friend.

    Sometimes they engaged in unhealthy habits for the dopamine hit, like eating unhealthy food or binging video games.

    And some students made negative comments about themselves, which they almost always hear from someone else first.

    I created the lesson we are talking about on this episode for all of these students.

    In this lesson, our students learn about the most important relationship there is: The one that we have with ourselves. Students learn and discuss their needs and challenges across eight areas when it comes to our relationship with ourselves.

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    36 min
  • Wise guy, huh?
    Sep 22 2025

    Once upon a time, there were autistic, ADHD, and anxious students who wanted a reputation for being smart, but weren't sure how to get it.


    Some students said and did things that they thought made them seem smart, but really made them seem annoying.

    Other students were too anxious to say or do much of anything, so it was difficult for them to have a reputation for being anything other than shy.

    And then there were students who didn't really think about their reputation at all, but were unintentionally sabotaging it anyways.


    I created this lesson for all of these students.


    In this lesson, students learn how to identify the things that actually cause people to create a reputation for being smart, and how we can do them in moderation. And we practice self-awareness by discussing where we feel like we fall on the Reputation in Moderation scale.

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    35 min
  • Where do I even begin?
    Sep 15 2025

    Once upon a time, there were autistic, ADHD, and anxious students who didn't know how to start a conversation.


    Some students wanted to talk to other people, but didn't know what to say. This usually meant they didn't say anything.

    Other students tried things they had been taught, like saying, "How's it going?" or, "Hey, what's up?" which didn't get them very far.

    And then there were students who tried to start interactions by being silly or weird or over the top, because they didn't know how else to get someone's attention.


    I created this lesson for all of these students.


    In this lesson, students learn how to start a conversation with someone they know, how to start a conversation with someone they don't know (because, yes, I teach my students to talk to strangers), and when and how to introduce ourselves to someone, if at all.

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    40 min
  • What does it all mean?
    Sep 8 2025

    Once upon a time, there were students who struggled to understand what people mean by what they say, and what people intend with their actions and their words.


    Some students often misinterpreted people's words and actions as negative or personal, even when they weren't.


    Other students caused frustration amongst their family and teachers when they didn't do what someone expected them to do, because they failed to decode the expectation.


    And then there were students who struggled to recognize if people's treatment of them was insincere or problematic.


    I created this lesson for all of these students.


    In this lesson, students learn different clues to help them figure out what something means, how to interpret the things people say when they speak indirectly, and to recognize the difference between friendly and mean teasing.

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    40 min
  • To apologize, or not to apologize?
    Sep 1 2025

    Once upon a time, there were autistic, ADHD, and anxious students who struggled to receive social feedback from others.


    Some students believed receiving social feedback meant someone was picking on them or even bullying them. These students sometimes had big reactions to receiving feedback.


    Other students learned to apologize when they received social feedback, which led to them apologizing even when they didn't really mean it, and even when they didn't understand what exactly they were apologizing for.


    And then there were students who tried to hide or minimize parts of themselves in order to avoid getting social feedback in the first place.


    I created this lesson for all of these students.


    In this lesson, students learn three different ways we can respond to feedback, why apologizing is sometimes the best choice, and we talk about scenarios when apologizing isn't necessary or even appropriate. We also discuss how to respond when someone apologizes to us, especially if it's for something that was not okay. And we end the lesson with having a conversation about over-apologizing, which a lot of students, unfortunately, can relate to.

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    43 min
  • Friend, or just friend-shaped?
    Aug 25 2025

    Once upon a time, there were autistic, ADHD, and anxious students who struggled to understand friendship. They struggled with concepts like: What is a friend? What isn't a friend? And what is expected when we're friends with someone?

    Sometimes, these students thought everyone was their friend, including people they had just met.

    Sometimes they didn't know how to determine who was a good friend and who wasn't, so they ended up spending time with people that we wish they wouldn't.

    And some students struggled to recognize what the expectations are in a friendship, which gets in the way of them being a good friend.

    This week's lesson was created for these students.

    In this lesson, we talk about how friends are people that we choose to spend time with outside of the context where we know them. Students practice and role play making plans with someone, since most students don't know how to do that. We also talk about how a friend is someone who makes us feel good. We discuss different scenarios and whether they are a sign of a good friend or a not-so-good friend.

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    33 min
  • Joining a conversation
    Aug 18 2025

    Once upon a time, there were autistic, ADHD, and anxious students who struggled when it came to joining a conversation.

    Some students interrupted others or asked things like, “What are you guys talking about?” to try to join conversations.

    Others tried to be silly or made the conversation all about them when trying to join.

    And then there were students who never even tried to join conversations.

    I created the lesson we are talking about this week for all these students.

    In this lesson, I teach students when and how to join a conversation, as well as WHY we join conversations.

    We also talk about how sometimes, despite the fact that we did nothing wrong, things don’t work out the way we want them to.

    In addition to getting the information, students in my groups have the opportunity to practice joining conversations and engaging in discussions with their peers about what it looks and feels like when they successfully implement the things we discuss.

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    45 min