Soothe Yourself and Show Up Better
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Soothe Yourself and Show Up Better
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About this listen
Join Michelle for the 2025 Goal Setting Workshop that Keeps your God Given Purpose in Mind for really powerful results! God to www.mentalhealthforchristianwomen.com to learn more and sign-up.
Have you ever felt yourself getting heated or watched someone else "lose it?" No shame or guilt needed, but this episode will give you options for how to better regulate your nervous system so you can show up at your best.
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