• Soul CPR #40 - When the Holidays Are Hard: Coping with Grief, Stress, and Seasonal Sadness

  • Dec 11 2024
  • Length: 53 mins
  • Podcast

Soul CPR #40 - When the Holidays Are Hard: Coping with Grief, Stress, and Seasonal Sadness

Listen for free

View show details

  • Summary

  • The holiday season isn’t merry for everyone. For many, it’s a time that amplifies feelings of sadness, loneliness, or grief due to death or divorce. Whether it's missing someone, feeling overwhelmed by financial or social pressures, or grappling with seasonal depression, the "holiday blues" are more common than you might think.

    In this episode, we unpack the emotional struggles of the season and share practical tips for those struggling and for those in their lives to support them.

    Tune in for a compassionate conversation and a reminder that it’s okay to feel how you feel even during the holidays.

    www.compassionatefriends.org
    www.griefnet.org
    www.mygriefangels.org
    https://www.yourtango.com/experts/ann-papayoti/ways-coping-loss-and-grief-during-holidays

    #holidayblues #griefandhealing #copingwithloss #selfcareholidays #seasonalsadness #emotionalwellness #holidaypressure #soulcpr #youarenotalone #christmasgrief #holidaygrief #griefislove #truemeaningofchristmas
    Show more Show less
Show more Show less

What listeners say about Soul CPR #40 - When the Holidays Are Hard: Coping with Grief, Stress, and Seasonal Sadness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available