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Soulfood Conversations

Written by: Shonali Sabherwal
Narrated by: Shonali Sabherwal
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  • Summary

  • An original Audio Series in the Health & Lifestyle space.
    ©2020 Shonali Sabherwal (P)2020 Bandwagon Recording Studios
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Personal Development
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Episodes
  • The Soulfood Sensei

    The Soulfood Sensei

     Soulfood Conversations, Episode 10
    Aug 31 2020
    Show host Shonali Sabherwal enlightens us on why it is so important to use ‘food as medicine,’ and her work with clients using foods to treat lifestyle diseases. She shares her journey in the growing health revolution in India and her trials and triumphs through the years.
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    32 mins
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  • The Urban Yogini

    The Urban Yogini

     Soulfood Conversations, Episode 9
    Aug 31 2020
    Our guest Mini Shastri talks about her journey through her yoga practice. She discusses the finer aspects of her own practice, weaving in the tenets of yoga, and emphasizes how important they are in applying it to our lives.
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    31 mins
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  • The Patient Doctor

    The Patient Doctor

     Soulfood Conversations, Episode 8
    Aug 31 2020
    Our guest Dr. Nozer Sheriar talks about hormonal harmony in women. He traces a woman’s life from the canvass of her hormones, and sheds light on all those questions that plague women through their lives.
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    43 mins
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