Out in the dear town of St Andrews, Rob and I speak about the pins and needles of lows not involving professional help. From chance difficulties, expectations around University, surface-level perceptions, the move from home and homesickness, men's mental health, to looking ahead as a young adult, this is the ninth constructive conversation of the series.
CW: anxiety and depression mentioned
Link for his chosen Soaring Segment
Movember: men's mental health
Mind: for better mental health
Samaritans: 24/7 helpline