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Step 2. Self-Compassion
Aug 22 2023
Length: 7 mins
Podcast

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Step 2. Self-Compassion

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Summary
In this episode I look at step 2 of the 4-step Change Process, Self-compassion. I look at what self-compassion is, why it's important and how we can start to practice it. If you have any questions or comments please email me at james@wmalifecoaching.com or visit my website wmalifecoaching.com for more information. Please don’t forget to subscribe to the podcast so you can receive new episodes as there are released. Thanks, James

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