For over 120 episodes, Personal Growth Strategist Miguel has shared many strategies and insights on accomplishing a breakthrough moment. Now, in episode 130, he shares two major lessons learned in this calendar year.

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For more episodes, articles, and content related to personal growth, visit www.strategyrewind.com

An agent of change is proactive rather than reactive. They don't just passively accept change when it comes; they actively seek it out and drive it forward, serving as catalysts for progress and innovation.

In this episode of the Strategy Rewind podcast, Miguel speaks about the necessity of being an agent of change and the pitfalls of doing so.

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For more episodes, articles, and content related to personal growth, visit www.strategyrewind.com

Dr. Maxwell Maltz was a cosmetic surgeon who, in the 1960s, wrote the book Psycho-cybernetics and claimed it took patients about 21 days to become accustomed to altered body parts. Many later took Dr. Maltz's claim to mean it took people 21 days to create a new habit.

In this episode of the Strategy Rewind podcast, Miguel answered the question: “How Long Does It Take To Create A New Routine?”

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For more episodes, articles, and content related to personal growth, visit www.strategyrewind.com