A quick and easy guided meditation to gently encourage vulnerability and openness, allowing you to more deeply connect with others and nurture the relationships in your life.

Meditation begins at 0:47

A quick and easy visualization meditation, guiding you to uncover your innate path of purpose and passion. Tap into your internal compass, finding alignment in your career, life's path, and your innermost self. 

Meditation begins at 0:40

This short, visualization meditation will allow you to break through the bindings of anxiety and stress, bringing a new freedom and lightness. 

This short guided visualization will take you on a journey of letting go of the fear of success. So often we stay stuck because it's the discomfort we know. This meditation will help you walk through the fear to the other side.

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[No Ending Bells] Release everything weighing on your mind and float into deep relaxation or sleep. 

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A short, guided meditation that will help you become open to new experiences and daily miracles by letting go of the expectation of how things "should" unfold. 

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This guided visualization meditation will guide you in re-writing your negative internal dialogue and shift your focus to your many amazing qualities and strengths.

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I'm revisiting one of my favorite meditations to practice when there's worry or stress around finances. This short meditation will alleviate financial stress and restore faith.