Welcome to season 4 , the newest episode of the Stronger than Autoimmune podcast features, Atavia Minoudis. She is an online Nutritional Therapist specializing in Gut Health and Irritable Bowel Syndrome (IBS), who has turned her personal struggles into a mission to help others reclaim their health. After years of battling severe IBS symptoms that left her dangerously underweight and feeling dismissed by the medical system, Atavia took control of her health journey. She dedicated herself to studying Nutritional Therapy, ultimately developing a unique 4-step framework to address the root causes of IBS and empower others with effective gut health solutions. With a background in Psychology and Counseling and experience working with addiction, Atavia combines deep empathy and expertise to support her clients in mastering their gut health and leading fuller lives.

To learn more about Atavia Minoudis https://www.instagram.com/atavia.minoudis/ #GutHealthJourney #IBSRecovery #NutritionalTherapy #HealYourGut #GutBrainConnection #IBSSupport #DigestiveWellness #HealthyGutHappyLife #AutoimmuneAwareness #StrongerThanAutoimmune

Thank you for listening Autoimmune warriors. I want you to know about four companies.

The First is Workers with Autoimmune Ailments Alliance
They are on a mission to protecting the rights and dignity of office workers and college students suffering from autoimmune disorders, immunodeficiency viruses, and other immune system related illnesses. Their thesis is simple: no student or worker deserves to lose everything because of an illness. They have already lost their health. To be an WAAA advocate ⁠https://www.doubleutriplea.org/become-an-advocate⁠

To sign the petition:

⁠https://www.doubleutriplea.org/autoimmune-protection-act ⁠

Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins and phytonutrients.

https://adaptnaturals.com/DEZ15⁠⁠

Use my code: DEZ15 to get 15% off your first order!

The Third company is Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. ⁠⁠https://brightlythrive.com/⁠⁠

Fourth company is Leapcure. We connect patients with clinical trials to make research more equitable and efficient with patient advocacy at the forefront. https://leapcure.com/

Sending lots of love and healing from my heart to yours! Until next time!

✨ New Podcast Episode! ✨ Today, we're diving deep into functional nutrition with the incredible Risa Groux, CN—Functional Nutritionist and Certified Autoimmune Coach. Based in Newport Beach, CA, Risa brings her passion for whole-food healing and years of experience working with clients facing autoimmune diseases, diabetes, digestive issues, and more. 🥗💪

In this episode, Risa shares how whole foods, functional testing, and holistic nutrition can be powerful tools for healing and wellness. She’s worked with everyone from professional athletes to “The Biggest Loser” alumni, helping people reclaim health through natural means. 🎙️🌍

🌟 Featured Partners for Autoimmune Warriors 🌟
1️⃣ Workers with Autoimmune Ailments Alliance (WAAA): Championing the rights of students and workers with immune-related conditions. Become an advocate or sign their petition here: https://www.doubleutriplea.org

2️⃣ Adapt Naturals by Chris Kresser: Fuel up with Bio-Avail Multi, the all-in-one supplement for optimal wellness. Use my code DEZ15 for 15% off at adaptnaturals.com! 🛍️

3️⃣ Brightly Thrive: Building community for those affected by autoimmunity. Together, we’re stronger. 🌈 brightlythrive.com

Sending love and healing vibes your way! ❤️✨ Tune in and let’s heal together!

#AutoimmuneWarrior

#FunctionalNutrition

#RisaGroux

#HealingThroughNutrition

#WholeBodyHealing

#AutoimmuneCommunity

#AdaptNaturals

#BrightlyThrive

#AutoimmuneAwareness

#MindfulWellness

#NutritionCoach

#HealthJourney

Today, I’m thrilled to welcome Brian Bentow, a tech entrepreneur, software architect, and author who has an incredible story of resilience and innovation. With a career spanning leadership roles in tech giants like Microsoft and startups that have collectively exited for over $700 million, Brian has made a name for himself in the world of healthcare IT and software development. But after being diagnosed with Crohn’s disease at 35, Brian shifted his focus to healing himself through the Autoimmune Protocol (AIP) Diet. Now, as the founder of ⁠Get Saucy⁠, he’s on a mission to bring delicious, diet-friendly sauces and seasonings to the world, helping others on their own health journeys. We’re excited to dive into Brian’s inspiring transition from tech to wellness and learn how he’s using food to make an impact on the autoimmune community. Thank you for listening Autoimmune warriors. I want you to know about four companies.

· The First is Workers with Autoimmune Ailments Alliance They are on a mission to protecting the rights and dignity of officeworkers and college students suffering from autoimmune disorders,immunodeficiency viruses, and other immune system related illnesses.

· Our thesis is simple: no student or worker deserves to lose everything because of an illness. They have already lost their health.

· To be an WAAA advocate: ⁠⁠https://www.doubleutriplea.org/become-an-advocate⁠⁠ To sign the petition:

· ⁠⁠https://www.doubleutriplea.org/autoimmune-protection-act ⁠

· Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrumof nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins and phytonutrients.

· ⁠⁠⁠https://adaptnaturals.com/DEZ15⁠⁠⁠

· Use my code: DEZ15 to get 15% off your first order!

· The Third company is LeapCure: They set you up with clinical trials. ⁠⁠⁠⁠⁠⁠http://lpcur.com/TED⁠⁠⁠⁠⁠⁠

· Fourth company is Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. ⁠⁠⁠https://brightlythrive.com/⁠⁠⁠

· Sending lots of love and healing from my heart to yours! Until next time!

#BeStrongerThan Autoimmune #strongerthanautoimmune #stronger #autoimmune #autoimmune #chronicillness #spoonie #Spooniemama #autoimmunedisorder #AutoimmuneWarrior #HealingThroughFood #CrohnsDisease #AIPDiet #TechToWellness #AutoimmuneCommunity #GetSaucy #ChronicIllnessJourney#AutoimmuneWellness #FoodAsMedicine #HealthStartup #Ergonomics #AutoimmuneLife #AutoimmuneProtocol #AutoimmunePodcast #autoimmunedisease #pain #autoimmunity