Episodes

  • Episode 4: The Importance of Self Care

    Episode 4: The Importance of Self Care
    Jun 12 2024

    Featuring guest speaker: UptownJaeo!
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    53 mins
  • Taking Accountability and Maintaining Discipline

    Taking Accountability and Maintaining Discipline
    May 16 2024
    Ways to take accountability and maintain discipline
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    43 mins
  • Focus on the Ritual, NOT the goal

    Focus on the Ritual, NOT the goal
    Apr 17 2024
    Learn how to focus more on the things that affect our everyday lives, not just the end goal.
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    10 mins