THE TRAVIS MACY SHOW cover art

THE TRAVIS MACY SHOW

Written by: Travis Macy
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  • Summary

  • adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
    © 2024 THE TRAVIS MACY SHOW
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Episodes
  • 157: A LIGHT THROUGH THE CRACKS: Growth, Trauma, and Finding Balance with Climbing Legend Beth Rodden

    157: A LIGHT THROUGH THE CRACKS: Growth, Trauma, and Finding Balance with Climbing Legend Beth Rodden
    Apr 29 2024

    Renowned for her daring ascents and unwavering determination, Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. Today, she joins Travis Macy to share her triumph over trauma and the relentless pursuit of healing detailed in her new memoir, ‘A Light Through the Cracks: A Climber’s Story.’

    From defying the odds as the youngest woman to conquer 5.14a to confronting the gripping aftermath of a harrowing kidnapping, Beth's story is a testament to resilience and the power of the human spirit. Together, Travis and Beth delve into the intersections of athleticism, mental health, and family life, exploring maturation, fulfillment, and the evolving landscape of the climbing community.

    Tune in to discover how we can all find a deeper appreciation for life's nuances and the transformative power of embracing vulnerability. You can find Beth’s book on shelves in print and audiobook on May 1, 2024.

    Beth Rodden     Website | Instagram
    The RunOut Podcast ft. Beth Rodden
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    PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION

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    A big thanks to our sponsors:

    Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!)

    RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health

    Hagan Ski Mountaineering

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    Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope

    Subscribe: Apple Podcast | Spotify
    Check us out: Instagram | Twitter | Website | YouTube

    The show is Produced and Edited by Palm Tree Pod Co.
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    1 hr and 8 mins
  • Ep. 156 Pierra Menta: Travis Reflects on “The Tour de France of Ski Mountaineering”

    Ep. 156 Pierra Menta: Travis Reflects on “The Tour de France of Ski Mountaineering”
    Apr 22 2024

    Join Travis on a rainy chairlift ride in Areches, France for an up-close, one-of-a-kind reflection on the world’s greatest skimo race.

    Related episodes:

    Episode 60 - Cam Smith and John Gaston
    Episode 147 - Road Trip
    Episode 154 - Sage Canady

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    PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION

    - - - - - - - - - - -
    A big thanks to our sponsors:

    Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!)

    RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health

    Hagan Ski Mountaineering

    - - - - - - - - - - -
    Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope

    Subscribe: Apple Podcast | Spotify
    Check us out: Instagram | Twitter | Website | YouTube

    The show is Produced and Edited by Palm Tree Pod Co.
    Show more Show less
    23 mins
  • Ep. 155 John Ratey, MD & Sonya Looney: ADHD, Movement, Evolution, The Brain, Connection, Positive Psychology, and More

    Ep. 155 John Ratey, MD & Sonya Looney: ADHD, Movement, Evolution, The Brain, Connection, Positive Psychology, and More
    Apr 15 2024
    John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in over 20 languages, including the groundbreaking ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of his bestseller, "Spark:The Revolutionary New Science of Exercise and the Brain", (2013) Dr. Ratey established himself as one of the world's foremost authorities on the brain-fitness connection in areas such as ADD, Autism, and Aging and Cognition.

    Co-host Sonya Looney is a World Champion mountain biker, podcast host, speaker, writer, and health & performance coach.

    Learn more about Dr. Ratey on his     website. And be sure to check out Sonya on her website as well!

    Related Episodes:
    Ep. 89 - Dr. Stacy Sims
    Ep. 92 - Sonya Looney
    Ep. 110 - Sonya Looney and Dr. Edward Park
    Ep. 112 - Sonya Looney and Travis

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    PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION

    - - - - - - - - - - -
    A big thanks to our sponsors:

    Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!)

    RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health

    Hagan Ski Mountaineering

    - - - - - - - - - - -
    Purchase A Mile at A Time: A Father and Son’s Inspiring Alzheimer’s Journey of Love, Adventure, and Hope

    Subscribe: Apple Podcast | Spotify
    Check us out: Instagram | Twitter | Website | YouTube

    The show is Produced and Edited by Palm Tree Pod Co.
    Show more Show less
    1 hr and 5 mins
Hygiene & Healthy Living
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