Johan Bruyneel and Spencer Martin discuss Tour de France Director Christian Prudhomme's recent comments about how increased average speeds are making races more dangerous and how a Canadian amateur, Jack Burke, is taking the Strava KOM on so many famous climbs, before answering a few listener questions.

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Lance, George, and Johan reflect back on the most memorable moments from the 2024 cycling season. Listen in to hear what they think about about Tadej Pogačar's historically dominant cycling season, Jonas Vingegaard’s extraordinary comeback, Marc Cavendish's world record and much more.

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Johan Bruyneel and Spencer Martin break down the situation surrounding Maxim van Gils rift with his Lotto-Dstny team, the legality of the young Belgian breaking his contract, and where he could be heading before answering a few listener questions.

Johan Bruyneel and Spencer Martin discuss how Tom Pidcock's recent comments about his Ineos team complicate their delicate truce, what Tadej Pogačar's comments about wanting to improve in 2025 mean for the upcoming season, and Astana's new partner before answering a few listener questions.

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Johan Bruyneel and Spencer Martin discuss the continued shakeup at Ineos, Tom Pidcock's likely future, the truth behind reports that Remco Evenepoel turned down a 10 million euro contract from RedBull-Bora and his Giro/Tour double intentions, before answering a few listener questions.

Johan Bruyneel and Spencer Martin discuss what they found interesting about the recently released 2025 Tour de France and how modern technology has changed professional cycling before answering a few listener questions.

Lance, Johan, and George discuss the course reveal for the 2025 Tour de France, and what we could expect to see during next year's Tour.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits.

ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove

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Polk County Emergency Relief: https://polkcountycommunityfoundation.ddock.gives/

Lance is joined by Craig Alexander & Jimmy Riccitello to break down IRONMAN and Kona. 2024. They discuss how the race played out and what it is needed to be an effective triathlete.

Zwift: This adjustability makes Zwift Ride perfect for anyone in the house to use and at $1,299.99 it’s a game-changer so head to https://Zwift.com now to check it out.

And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits.

ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove

Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at https://www.drinkag1.com/themove

OneSkin: OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code THEMOVE at https://oneskin.co