Ever wondered why life feels so different when you hit 40? In this episode of The Wellness Revolution Podcast, I sit down with Jenna Capozzi to explore the transformative journey of midlife transitions. From laughing about unexpected menopause moments to diving into deep conversations about rediscovering your purpose, we unpack what it really means to reinvent yourself with confidence after 40.

Jenna shares her own journey from Hollywood producer to purposeful mentor, offering a refreshing perspective on how to navigate career changes, tackle perfectionism, and embrace your authentic self in this new chapter. We discuss why the 40s often trigger a desire for change and how to channel that energy into meaningful transformation.

Resources Mentioned:

Join the FREE Divorced to Dollars Workshop on January 21st and 23rd: https://products.ambershaw.com/divorcedtodollars

Download the Leader Builder Network Workbook: https://leadwithjenna.com/

Check out Jenna’s retreats: https://www.jennacapozzi.com/retreats

Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket

What We Discuss:

"Is this all there is?" Finding your second act after 40

How to make space for you while doing it all

Why women need community more than ever

Hollywood's hidden life lessons

How to start owning your power in midlife

Turning your network into net worth

Key Takeaways:

"If you've ever helped someone else, then you're a leader. I don't care if it's one person, five people, ten people..."

"I think what happens in this midlife is you're sort of shedding these false ideas of who you need to be or how you need to be."

Find more from Jenna Capozzi:

Website: https://www.jennacapozzi.com/

Find more from Amber:

Instagram: @msambershaw

TikTok: @msambershaw

Website: ambershaw.com

Youtube: https://www.youtube.com/@msambershaw