Can everything in your life fall apart and still be working out for your highest good?

In this episode of The Wellness Revolution Podcast, divorce recovery coach Alison Schlicht shares how divorce can be a powerful catalyst for awakening and self-discovery. She explains why the chaos of divorce—losing relationships, social circles, and your planned future—can actually be an invitation to rebuild a more authentic life.

Drawing from her own journey and work with clients, Alison breaks down how unprocessed emotions and subconscious programming keep us stuck in unhealthy patterns, and introduces the Emotion Code technique for releasing emotional baggage. She also addresses the guilt many women feel about initiating divorce and offers practical guidance for navigating this challenging transition.

Resources Mentioned:

Join my signature coaching program, ReNewU, for divorced moms who want to create an online coaching business and make $2,000 - $5,000 per month (even if you have no idea where to start!): https://products.ambershaw.com/renewu

Check out Alison Schlicht’s programs: https://www.abundancemama.com/instagram

The Emotion Code by Dr. Bradley Nelson: https://www.goodreads.com/book/show/41150537-the-emotion-code

What We Discuss:

Understanding emotional baggage from divorce

How to identify trapped emotions

Why women carry divorce guilt

The power of morning routines in healing

Using the Emotion Code technique

Breaking unhealthy relationship patterns

Creating new self-care practices

Key Takeaways:

"Everything is always working out for me, even when it doesn't look like it."

"You're absorbing their emotional energy and you don't even know it."

Find more from Alison Schlicht:

Website: https://awakenedivorce.com/

Instagram: www.instagram.com/awakenwithalison

Find more from Amber:

Instagram: @msambershaw

Website: ambershaw.com

Youtube: https://www.youtube.com/@msambershaw