Episode time stamps:
Tip #1 Control your thoughts or the will control you! 3:14
Tip #2 You can't be afraid to be alone with your thoughts! 12:35
Tip #3 Don't let people put negative thoughts in your head! 19:20
Tip #4 Change starts in the mind, not the mouth! 29:22
Tip #5 Habitual conscious repetition, and the subconscious mind, are the keys to making any long term change! 34:45
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