• Talking With Yourself

  • Written by: Sam Preston
  • Podcast

Talking With Yourself

Written by: Sam Preston
  • Summary

  • A podcast designed as a place to learn new things, talk about navigating the world, dealing with mental health and just life in general.

    Sam Preston 2024
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Episodes
  • Life After an ED
    Feb 7 2025

    Sam is joined for this weeks episode by Lara! Throughout this episode they discuss what life is like after recovering from an eating disorder and giving yourself an identity outside of recovery. They cover topics such as people pleasing, instagram accounts, and the beauty in the boring, mundane things.

    Music: Justin Smith

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    55 mins
  • Youth Chapters and Care Packages
    Jan 31 2025

    Thank you to Ashley for coming on this weeks episode! Ashley discusses her instagram account @friendlysupportbyashley , including the community chapter she runs as well as the free mental health care packages she offers. Sam and Ashley take time to talk about making your posts and feed mental health friendly and ways that people can get involved to help.

    Music: Justin Smith

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    23 mins
  • The Stigma of Schizophrenia
    Jan 24 2025

    We’re doing something a bit different this week. Sam is joined by an anonymous guest “Stevie” who talks with her about schizophrenia and the stigma surrounding the disorder. Stevie talks about her lived experience over the years and what that was like for her, as well as the journey of coming to terms with it, and how the stigma around schizophrenia affected every aspect of her life.

    Music: Justin Smith

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    1 hr and 9 mins

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