• Tapping into our brain's happiness chemistry

  • Jan 20 2021
  • Length: 19 mins
  • Podcast

Tapping into our brain's happiness chemistry

Listen for free

View show details

  • Summary

  • A healthy brain both offers and thrives upon the happiness hormones dopamine, oxytocin, seratonin, and endorphines. By making a few simple changes to our routines, environments, and lifestyle, we can use chemistry and biology to multiply happiness.
    (Keeping in mind, of course, that there's a lot more to life than happiness.)
    Join Greg on this walking-optional meditation. And bring a pen to jot down your ideas that come to mind.
    Show more Show less
activate_samplebutton_t1
Show more Show less

What listeners say about Tapping into our brain's happiness chemistry

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available