How does one move on? Anina Jasper-Brody and Joe Gross share their deeply personal journeys of coping with the loss of a parent at a young age. Through candid conversations, they explore grief, resilience, and the power of community support. From navigating emotional triggers to building happy lives despite their losses, their stories highlight the importance of open discussions around mental health and grief. This episode is a touching reminder that even in life’s darkest moments, healing and hope are possible through shared experiences and mutual understanding.

Explore The Letter S Podcast Here

YouTube: https://www.youtube.com/channel/UC4d2ob0F8d_JqXuQzVAkv-A

Spotify: https://open.spotify.com/show/3vcMPMuZhJVXbdqUZReskM

Apple: https://podcasts.apple.com/us/podcast/the-letter-s/id1624981002

Email: Theletterspodcast@gmail.com

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This episode dives into the unique challenges and strategies for managing ADHD within the Jewish community, led by Dr. Sara Markowitz, a clinical psychologist who shares her expertise and personal experience with ADHD. It’s impactful because it highlights the real-life complexities of ADHD, from emotional regulation to social struggles, and offers practical solutions like scaffolding and community support. The conversation sheds light on the importance of understanding ADHD as more than just a "childhood disorder," advocating for tailored support for all ages. It's a powerful episode, bringing hope and guidance to families and individuals seeking to thrive with ADHD.

Buy her book here: https://www.amazon.com/Kosher-ADHD-Surviving-Thriving-Torah-Observant/dp/B0CLY8TNB8

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Free call-in-to-listen feature:

USA: (605) 477-2100

UK: 0333-366-0154

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Have Questions, Comments, Concerns? We LOVE Feedback:
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914-222-5513

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► RELIEF IS HERE

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Call 718-431-9501 or email info@reliefhelp.org

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This episode is JAM packed with important info about eating disorders.

We sat down with Dr. Malka Sears, a licensed clinical psychologist in NY and NJ providing high-quality evidenced based treatment, specializing in eating disorders, body dysmorphic disorder, body image, anxiety, and depression.

The conversation around eating disorders, the use of Ozempic for weight management, and the significance of picky eating is crucial as it highlights the complex interplay between mental health, medication, and dietary habits. Ozempic, originally a diabetes medication, has gained attention for its weight loss effects, raising concerns about its potential misuse among those with eating disorders like anorexia. Understanding picky eating extends beyond mere food preferences, as it can sometimes signify deeper psychological issues or developing eating disorders, necessitating greater awareness and intervention.

More about Dr. Malka here: https://www.malkasearsphd.com/

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Your generous donation enables us at Living Lchaim to share uplifting messages globally, enrich lives, and foster positive change worldwide! Thank you!

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Listen to Podcast Therapy with Dr. Z:
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Get MORE From Lchaim:

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🇺🇸 USA: (605) 477-2100

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Have Questions, Comments, Concerns?

We LOVE Feedback:
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914-222-5513

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Lchaim.