That's My Therapy

Written by: Alicia Belzer Ed.S LPC CCAT & Amanda Reedy LCSW
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  • Summary

  • Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives...Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can look like.
    © 2025 That's My Therapy
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Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • Part 2: Rites of Passage with Katie Asmus

    Part 2: Rites of Passage with Katie Asmus
    Feb 15 2025

    Part 2 of 2: We continue our conversation with Katie, founder of the Somatic Nature Therapy Institute, as she guides us through designing our own unique and meaningful ceremonies.

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    50 mins
  • Part 1: Challenge of Choice with Katie Asmus

    Part 1: Challenge of Choice with Katie Asmus
    Feb 15 2025

    Part 1 of 2! We talk with Katie Asmus, founder of the Somatic Nature Therapy Institute, about trauma-informed care in adventure therapy and the healing power of choice.

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    47 mins
  • Creative Psychoeducation with Lindy English

    Creative Psychoeducation with Lindy English
    Feb 1 2025

    We talk with Lindy English, a trauma-informed artist and storyteller, about how to get creative about psychoeducation and engage with healing in daily life in ways that feel authentic, honest, and connected.

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    47 mins

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