Episode 196 of The Adventure Podcast was recorded online with a live audience, and features Leo Houlding. Leo is, in the simplest of terms, a climber. But really there’s so much more to him than that. He’s a big wall specialist, an expedition specialist and an alpinist, and he’s led a multitude of world class climbing expeditions all over the world from Antarctica to Baffin Island and Greenland to Guyana. Matt and Leo have worked together on a few of those expeditions, and really it was Leo who gave Matt his first chance at getting up close and personal with far flung climbing expeditions. In this episode, they cover a pretty broad range of topics, from Leo’s backstory and life growing up in a leaky barn in Cumbria to travelling overseas, embarking on major expeditions and then surprising himself by settling down and becoming a dad. They go on to talk about one of his biggest missions yet, and it’s not what you'd expect...

This episode was our first ever live online show - thanks so much to everyone who tuned in! Keep an eye on our Instagram @theadventurepodcast or The Adventure Podcast+ community on Substack for future live recordings and Q&A's.

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Episode 195 of The Adventure Podcast features stuntman, cave diver, ex soldier and parachutist, Andy Torbet. For reasons you’ll understand when you listen to this episode, if James Bond exists then he looks a lot like Andy Torbet. So much so, in fact, that Andy has quite literally doubled Daniel Craig and been a stuntman on a Bond film. In this episode, Andy talks to Matt about his life experiences, diving, why he assumes if he can't guarantee, and how he resets his 'appreciation button'. We get to meet the real Andy; an honest, funny, self-deprecating man who knows what he likes, knows who he is, and is unapologetic about living life on his own terms. With rip roaring stories, some deeper moments about fatherhood, and risk, this episode takes us on a journey into worlds most of us rarely, if ever, get a chance to see.

For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.

Support this show http://supporter.acast.com/the-adventure-podcast.

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Episode 194 of The Adventure Podcast features exercise physiologist and endurance athlete, Dr Mark Hines. Mark is a senior lecturer in exercise physiology at Oxford Brookes University, with a background in ultra endurance racing of the gnarliest kind. If it’s long, cold, snowy and potentially deadly, then Mark has probably raced it. In this episode, Mark shares the story of how he got into endurance racing, starting from his childhood experiences of camping and cross country running, to eventually being inspired by a Ben Fogle documentary to compete in the Marathon des Sables. He discusses his academic journey in exercise physiology, emphasising how his own fitness journey and desire to understand the science behind it motivated his studies. This conversation then delves into the physical and mental challenges of endurance racing, with Mark providing detailed insights into his experiences, including the importance of proper preparation, problem-solving, and the emotional and mental impact of these extreme events.

For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.

Support this show http://supporter.acast.com/the-adventure-podcast.

Hosted on Acast. See acast.com/privacy for more information.