The Alive & Free Podcast

Written by: Samantha & Spencer Robbins
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  • Summary

  • As life coaches that have worked with more than 4500 clients, Spencer and Sammi talk about the things they have learned and are learning in their emotional and spiritual health journeys. They vulnerably and authentically approach questions and topics around relationships, God, pain, entrepreneurship, and disconnection. If you want to be challenged, confronted, and inspired to grow, welcome to the conversation.
    Copyright © Spencer and Sammi Robbins Alive & Free Consulting 2019
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Ministry & Evangelism Personal Success Spirituality
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Episodes
  • Does God still want us to fast? Creating margin for God in our lives

    Does God still want us to fast? Creating margin for God in our lives
    Nov 21 2024

    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program:
    https://www.spencer-robbins.com/

    To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser:
    https://www.yourheartfree.com/optin1718387116823

    To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch

    ----------------------------------------------------------------------

    What if the hustle and bustle of daily life is keeping you from a deeper connection with God? Discover the transformative power of fasting as we explore its profound impact on our spiritual journey. We reflect on our experiences, emphasizing the importance of creating space in our crowded lives for intentional connection with God. This episode promises insights into how fasting can turn routine moments into opportunities for spiritual growth, drawing inspiration from the teachings of Isaiah 55 and the life of Jesus.
    Uncover the art of creating margin by subtracting distractions and focusing on meaningful connections.

    By letting go of habits like excessive TV watching and constant phone use, we share how we've been able to carve out more time for personal reflection and a deeper connection with God. Through personal stories, including a surprising real estate success, we illustrate how fasting not only calms the chaos but also opens the door to unexpected blessings and clarity. By embracing quiet and reducing distractions, we learn to be more present with ourselves and God.

    Explore the dynamics of discipline, intentionality, and the true essence of sacrifice. We delve into the balance between immediate temptations and long-term spiritual goals, emphasizing the significance of aligning our actions with our core identity. We also discuss the profound experience of spiritual awakening and the role of life coaching and support communities in this journey. As we conclude, we invite you to join our growing community, engage on social media, and share the blessings of this spiritual exploration with others. Your support means the world to us, and we're grateful for your continued engagement.

    EPISODE CHAPTERS

    (0:00:05) - Fasting and Connection With God
    (0:03:37) - Creating Margin Through Intentional Connection
    (0:11:26) - Discipline, Intentionality, and Identity
    (0:15:23) - Sacrifice, Intentionality, and Awakening
    (0:19:26) - Spreading the Message


    EPISODE CHAPTERS WITH SHORT KEY POINTS

    (0:00:05) - Fasting and Connection With God
    Fasting as a way to connect with God amidst busy schedules, aligning with Isaiah 55 and Jesus' example.

    (0:03:37) - Creating Margin Through Intentional Connection
    Fasting can eliminate distractions, foster connection with oneself and God, and lead to unexpected blessings and clarity.

    (0:11:26) - Discipline, Intentionality, and Identity
    Discipline and intentionality protect desires and vision, with examples of saying no and sacrificing for spiritual growth.

    (0:15:23) - Sacrifice, Intentionality, and Awakening
    Coming out of dissociation and spiritual awakening, quieting down and focusing on God, distinguishing discipline from sacrifice, life coaching and support communities.

    (0:19:26) - Spreading the Message
    Share and connect on social media, gratitude for support, shorter format promised, stay tuned for engaging content.
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    21 mins
  • Vulnerability - How to Know When it's Appropriate and How Much to Share - Episode 93

    Vulnerability - How to Know When it's Appropriate and How Much to Share - Episode 93
    Nov 6 2024
    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: https://www.spencer-robbins.com/ To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: https://www.yourheartfree.com/optin1718387116823 To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch What to expect in this episode! Years ago, during a particularly rough patch in our marriage, Sammy and I realized that vulnerability was not a sign of weakness, but a gateway to deeper connection and healing. This episode is our invitation to you to explore vulnerability's transformative power in relationships and personal growth. We open up about the fears that often come with being vulnerable, like rejection and shame, especially when you hold a position of leadership. You'll hear how embracing vulnerability has enriched our marriage and business, and why we believe that finding security in God's love helps us take emotional risks without fear of judgment. Navigating the intricate dance of vulnerability and emotional expression can be challenging, particularly in a world that often favors transparency over depth. We discuss the barriers many face when trying to connect authentically, drawing on personal stories to highlight the need for safety and reciprocity. From friendships to dating and marriage, we touch on how different relationships handle vulnerability and the role of mutual understanding. With a nod to biblical stories that illustrate love's power to foster openness, we reflect on finding balance between sharing openly and guarding our hearts. Leadership and content creation add another layer of complexity to vulnerability, a theme we explore with humor and candor. Whether managing the nuances of public speaking or crafting engaging material, the balance between authenticity and personal boundaries is crucial. As we share insights from our journey, from building trust in covenant relationships to protecting our emotional well-being, we emphasize the importance of creating safe spaces for vulnerability. This episode isn't just about our experiences; it's about the universal quest for genuine connection and the courage it takes to be truly seen and understood. --------- EPISODE CHAPTERS --------- (0:00:00) - Exploring the Power of Vulnerability (0:06:18) - Navigating Vulnerability in Relationships (0:17:31) - Navigating Vulnerability With Disarming Conversations (0:22:30) - Levels of Vulnerability in Relationships (0:37:21) - Building Covenant Relationships With Trust (0:40:32) - Protecting Vulnerability as a Leader (0:43:38) - Protecting Heart in Vulnerability (0:51:36) - Creating Safe Spaces for Vulnerability (0:58:14) - Responding With Love and Truth --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Exploring the Power of Vulnerability Vulnerability's transformative power in relationships and connection with God, overcoming fears and distinguishing between vulnerability and transparency. (0:06:18) - Navigating Vulnerability in Relationships Vulnerability, societal teachings, and the transformative power of love in sharing emotions in relationships. (0:17:31) - Navigating Vulnerability With Disarming Conversations Reciprocity, safety, and disarming language are important in acknowledging and validating emotional needs in relationships. (0:22:30) - Levels of Vulnerability in Relationships Vulnerability and emotional health in relationships, self-awareness, and owning emotions for deeper connections. (0:37:21) - Building Covenant Relationships With Trust Covenant relationships foster trust and security, empowering individuals to take risks and balance vulnerability and self-protection. (0:40:32) - Protecting Vulnerability as a Leader Vulnerability and leadership, safeguarding vulnerability, challenges of being a leader, and nurturing a secure environment. (0:43:38) - Protecting Heart in Vulnerability The challenges of being a content creator, finding balance between transparency and self-protection, and the importance of guarding one's heart. (0:51:36) - Creating Safe Spaces for Vulnerability Recognize and address different needs in relationships, emphasizing attachment and being a safe and supportive listener. (0:58:14) - Responding With Love and Truth Acknowledging emotions with empathy and compassion, inspired by Jesus' example, in informal and relatable conversation.
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    59 mins
  • Our Deep Need for Fathering and God's Intimate Involvement - Alive & Free Podcast

    Our Deep Need for Fathering and God's Intimate Involvement - Alive & Free Podcast
    Oct 23 2024
    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: https://www.spencer-robbins.com/ To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: https://www.yourheartfree.com/optin1718387116823 To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch Here is what you get to look forward to in this week's podcast: What if the key to true freedom lies not in overcoming adversity but in embracing it? Join us as we uncover the profound insights of Steve Petermeier, a celebrated spiritual mentor and coach, who helps individuals worldwide discover their identities and achieve liberation. We dive into the remarkable journey of personal growth, from the unpredictable moments of purchasing a home right before the 2008 housing crash to the transformative experience of embracing fatherhood. Steve and I discuss the power of genuine connections and how engaging meaningfully with others can heal past wounds and foster personal evolution. Listeners will be inspired by stories of resilience and transformation, like that of Paul, a vibrant 72-year-old who embodies openness and vulnerability as pathways to a joyful, expectation-free life. Through heartfelt reflections, we explore how life's challenges, such as addiction and self-worth struggles, catalyze personal growth. We also delve into the nuances of finding God amid unexpected challenges, illustrating the shift from fear-based perceptions to understanding divine goodness and support, even in times of struggle. The conversation deepens as we explore the essence of emotional and spiritual liberation. From breaking free from the perceived need for control to rediscovering intimacy with God, we examine the journey of men overcoming addiction, the importance of truthfulness, and how faith can transform lives. Through personal anecdotes and biblical insights, we underscore the significance of embracing uncertainty and maintaining a sense of adventure in both personal and professional spheres. Ultimately, this episode is a powerful reminder that all God truly desires is to be with us, inviting us to live fully alive and free. --------- EPISODE CHAPTERS --------- (0:00:01) - Life Coaching and Spiritual Mentoring (0:04:44) - Journey of Transformation and Redemption (0:09:38) - Navigating Life's Transformative Challenges (0:15:57) - Finding God in Unexpected Challenges (0:21:33) - Embracing God's Love Amid Struggles (0:32:57) - Facing Truth for Transformation (0:39:25) - Learning to Trust God in Uncertainty (0:46:28) - Discovering Freedom From Control (0:55:50) - Rediscovering Intimacy With God --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Life Coaching and Spiritual Mentoring Personal growth, fatherhood, and mentorship are discussed, along with overcoming struggles and the importance of genuine connections. (0:04:44) - Journey of Transformation and Redemption Listening to others' beliefs and experiences, we explore personal growth and transformation, inspired by openness and vulnerability. (0:09:38) - Navigating Life's Challenges Personal and professional growth, real estate business struggles, and adapting to changes in life and success. (0:15:57) - Finding God in Unexpected Challenges Surrender, humility, and God's goodness in the face of challenges and suffering, and navigating complex relationships with God and our earthly fathers. (0:21:33) - Embracing God's Love Amid Struggles Divine love and grace are always present, even in times of failure and sin, and can be experienced through imagination and emotional connection. (0:32:57) - Facing Truth for Transformation Men seeking freedom from porn addiction find truth and vulnerability key to personal and spiritual growth. (0:39:25) - Learning to Trust God in Uncertainty Transformation, self-discovery, identity, faith, trust, and letting go of control for a fulfilling life. (0:46:28) - Discovering Freedom From Control Marketing can reduce people to numbers, but faith and surrender can lead to a fulfilling life. (0:55:50) - Rediscovering Intimacy With God Ministry struggles, seeking validation and proving worth, burnout, performance-based faith, returning to first love, finding contentment in God's desire to be with us.
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    1 hr and 5 mins

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