In this episode, I delve deep into understanding the primitive brain structure responsible for triggering anxiety responses. As I explore the ancient mechanisms that often fuel our modern fears, I open the discussion about transforming anxiety into a powerful tool for growth and self-control.

Learn about the chaotic interplay between fear and perception, and how obstacles in our lives can become opportunities for personal evolution. Drawing parallels to biblical narratives and personal experiences, this episode paints a vivid picture of the journey from a place of vulnerability to becoming a proactive hero in your own story.

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

On today's episode, we delve deep into the roots of social anxiety, transforming it from a mere symptom to a stepping stone toward personal growth. Brad shares his journey of confronting social fears, offering insights into the importance of listening to your inner voice and perceiving social situations as opportunities for development.

Brad explores the concept of an internal judge, alerting listeners to the profound impact of self-perception and the harsh judgments we project onto others. He emphasizes the need to recognize and act upon the voice within that encourages us to undertake difficult challenges, thereby facilitating growth and competence.

Tune in and learn how to cultivate a more resilient and confident self, ultimately transcending anxiety and achieving personal freedom.

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

Today, I have the privilege to speak with coach and YouTuber Emerald Wilkins. Emerald's videos and services give practical tools, alternate mindsets, and processes to help you work through issues that many people face at some point in their life. We dive into the world of hedonism and how the worship of the self leads to chaos. She explains the Shadow and how this integration is necessary for a complete psyche. We also explore the masculine and feminine parts of the psyche that need to be incorporated within us to reach wholeness. A must listen!

Emerald's Site: https://www.thediamondnet.org

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com