The Art of Self Reliance

Written by: Dr. Rodney King
  • Summary

  • The Art of Self-Reliance is forging your own path, on your own terms. But the path is a difficult one - made easier by exploring how others have succeeded in directing their own lives. With their help and inspiration, your path to self-reliance can become a reality.
    Copyright 2023 Dr. Rodney King
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Episodes
  • Thinking Traps With Dr. Howard Rankin - Cognitive Neuroscientist
    Jul 6 2020

    In this episode I talk to Dr. Howard Rankin.

    Howard has extensive expertise and knowledge in the areas of psychology, neuroscience and neurotechnology. He is also an experienced speaker and best-selling and award-winning author.

    He has written 12 books in his own name, co-written another 9, and ghostwritten 30 others, all non-fiction.

    He has also published more than 30 scientific articles and been a consultant to the NIH and World health organization.

    His work has been featured in many newspapers and magazines and he has appeared on national networks including CNN, ABC, CBS, BBC, “The View” and “20/20”.

    In this episode I explore with Howard three main topics, namely,

    • manipulation by the media
    •  Cognitive bias
    • and Critical thinking

    Find Out More About Dr. Rankin Here:

    www.DrHowardJRankin.com

    www.IThinkThereforeIAmWrong.com

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    41 mins
  • Value Based Goals With Dr. Richard Blonna - Health Psychologist
    Jul 9 2020

    In this episode I talk to Dr. Richard Blonna.

    Richard has extensive expertise and knowledge in the areas of stress management, mindfulness, and acceptance and commitment coaching.

    He is the author of several books, most notably Stress Less Live More and Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy.

    In this episode I explore with Richard three main topics, namely,

    • How to set values-based goals (a key to thriving)
    • How to commit to goals using acceptance
    • How to become more mindful of your values-based behavior 

    Find Out More About Dr. Blonna Here:

    www.drrichblonna.com

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    45 mins
  • Situational Awareness With Bob Dougherty - CIA Operations Officer
    Jul 11 2020

    In this episode I talk to Bob Dougherty.

    Bob served for 25 years as a CIA Operations Officer - 23 of those years "in the field" - spanning the the Middle East, Europe, South America, Central America and the U.S.

    He developed, ran, and managed HUMINT operations focused on Counter-Terrorism, Counter-Intelligence and Counter-Narcotics targets. During his career he worked against most major foreign terrorist groups that threatened U.S. interests.

    He also specialized in working against the Iranian and MENA target set. Several operations that he initiated resulted in the takedown of major terrorist networks and cells.

    In the private sector, Bob now concentrates on providing specialized consulting and training services to Law Enforcement, Military, Private Sector and Governmental clients.

    In this episode I explore with Bob three main topics, namely,

    • Advanced situational awareness as it pertains to successfully surviving and thriving in any environment.
    • Critical thinking skills and common sense/street smarts
    • A Stoic-based philosophy in life that allows you to focus on what is truly important.

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    44 mins

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