The Daily Apple Podcast - From Bowling Lanes to Life Gains: Kevin and His Mom Talk Connection, Community, and Aging Well
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The Daily Apple Podcast - From Bowling Lanes to Life Gains: Kevin and His Mom Talk Connection, Community, and Aging Well
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You read that right, Kevin interviews his mother...at a bowling alley!!
After our previous episode with Matt Dawson, we've been thinking a lot about the themes of connection, community, and the importance of hobbies in promoting longevity and wellness. Kevin and Barbara discuss her long history with bowling, the friendships formed through the sport, and how these relationships contribute to a fulfilling life. The conversation also touches on the experiences of other bowlers, emphasizing the joy and exercise that come from participating in a team activity.
takeaways
- Connection is vital for longevity and wellness.
- Bowling provides both exercise and social interaction.
- Engaging in hobbies helps alleviate stress.
- Community support is crucial for older adults.
- Friendships formed through activities enhance quality of life.
- Maintaining relationships is key to happiness in aging.
- Bowling leagues foster a sense of belonging.
- Exercise can be enjoyable and social at the same time.
- Having a supportive group can improve mental health.
- Aging gracefully involves staying active and connected.
Prime Health Associates
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