The Drama Dialogues Podcast – Episode with Sigourney Gates

Welcome to another episode of The Drama Dialogues Podcast, where we explore inspiring stories and thought-provoking discussions. This week, host Jenny is joined by Sigourney Gates, the owner of the award-winning Breedon Priory Health Club and The Spa at Breedon Priory. Together, they discuss fitness, business ownership, sustainability, and personal growth.

🛤 Sigourney’s Journey into Health & Wellness

How Sigourney transitioned from being a fitness enthusiast to the owner of a prestigious health and wellness business.

💪 The Importance of Fitness Consistency (8:39)

Jenny and Sigourney discuss the challenges of staying consistent with fitness and how members at Breedon Priory have overcome obstacles to maintain a regular routine. They highlight the mental and physical benefits of staying active.

📈 From Gym Member to Business Owner (23:16)

Sigourney shares her experience of shifting from being a gym member to leading the business, managing former colleagues, and the key lessons she’s learned along the way.

🌱 Sustainability in the Spa Industry (48:17)

A look into how Breedon Priory is incorporating sustainability into its spa design and operations while maintaining a luxurious experience.

🏋️‍♀️ Advice for Those New to Fitness (50:32)

Practical tips for beginners who feel intimidated about joining a gym, including how to find the right environment and start small.

🌍 Reflections on the Pandemic (1:08:39)

Sigourney opens up about her personal growth during COVID-19 and why, despite the challenges, she would relive that period for its valuable lessons.

If you're passionate about fitness, business, and personal development, this episode is packed with insightful advice and inspiration. Whether you're looking to stay motivated in your fitness journey, gain insights into business leadership, or explore work-life balance, Sigourney’s story will leave you feeling empowered.

🎧 Tune in now and join the conversation!

Gym Website: https://breedonprioryhealthclub.co.uk/

Spa Website: https://breedonprioryspa.co.uk/

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If you love my podcast, some listeners have Bought me a Coffee

And as always, you can contact me here:

To contact me, use email address lifedrama@jennyjarvis.co.uk

Website: https://www.jennyjarvis.co.uk/

Intagram: https://www.instagram.com/jennyjarviscoach/

In this heartfelt episode of The Drama Dialogues, Jenny sits down with Emma, a former nurse turned medical tattoo artist, to explore her inspiring journey of resilience, transformation, and personal growth. Emma opens up about her nursing career, her shift to the unique field of medical tattooing, and the spiritual awakening that changed her life.

Key Discussion Points:

• Emma’s Nursing Career and the Flu Epidemic
• Emma shares insights from her time working in respiratory medicine during a challenging flu epidemic. She reflects on the pressures of the job, the toll it takes on staff and patients, and her concern for the elderly and vulnerable.
• A Transition to Medical Tattooing
• Emma dives into her remarkable work as a medical tattoo artist, specialising in areola tattooing for breast cancer survivors and scar camouflage. She recounts a deeply moving experience with a client and speaks about the emotional connections she builds through her work.
• Overcoming Challenges in Business
• Emma reveals the struggles of marketing her medical tattooing services, particularly with social media censorship. She credits a networking connection with Ian for helping her raise awareness of her business and expand her reach.
• Spiritual Awakening and Personal Growth
• Emma shares how a spiritual awakening prompted her to leave nursing and fully dedicate herself to her tattooing business. She reflects on embracing her authentic self and being open about her spiritual beliefs.
• Advice for Aspiring Medical Tattoo Artists
• Emma provides valuable advice for tattoo artists looking to enter the medical tattooing field, highlighting the importance of specialised training and research.
• Dreams and Future Vision
• Emma discusses her long-term goal of making medical tattooing services accessible through the NHS, ensuring they are available to those who need them most. She also shares exciting plans to expand her business, including launching her own fragrance line.
• Reflections on Spirituality and Acceptance
• Jenny and Emma engage in a thoughtful conversation about spirituality, empathy, and embracing differences. They stress the importance of understanding and compassion, even when faced with opposing viewpoints.
• Cherishing Memories with Loved Ones
• Emma closes the episode with a touching memory of singing with her grandmother, a moment she holds dear and wishes she could relive. Her story serves as a reminder to cherish the special moments we share with those we love.

Join Jenny and Emma for this inspiring dialogue that delves into the intersection of passion, purpose, and personal growth.

Instagram @thesixthhousex

Website www.thesixthhouse.org

LinkedIn Emma Roberts The Sixth House

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If you love my podcast, some listeners have Bought me a Coffee

And as always, you can contact me here:

To contact me, use email address lifedrama@jennyjarvis.co.uk

Website: https://www.jennyjarvis.co.uk/

Intagram:

In this episode of The Drama Dialogues, we sit down with Kelly Forbes, the visionary founder of A'aru Collective, to explore her journey from backpacking adventures to redefining sustainable luxury travel. Kelly shares her passion for immersive experiences, her personal and professional challenges, and her mission to elevate sustainability in the travel industry.

What We Cover:

Discovering New Travel Destinations

Kelly recounts her early love for travel, sharing stories of her initial industry experiences and transformative backpacking trips. She discusses the contrast between luxury travel and authentic, local exploration, advocating for slowing down and engaging deeply with destinations.

Overcoming Obstacles to Pursue Education

At 38, Kelly made the bold decision to return to university while raising two young children. She reflects on the hurdles she faced and the empowerment she gained from completing her degree, including how it helped refine her business vision.

Launching a Sustainable Luxury Travel Platform

Kelly introduces A'aru Collective and its mission to bring transparency and accountability to sustainability in luxury travel. She candidly discusses the frustrations with current industry standards and her drive to spotlight hotels genuinely committed to positive environmental and social impact.

Providing a Personalised, Tech-Enabled Booking Experience

Kelly explains the unique features of her booking platform, which blends instant gratification with personalised support. She highlights how A'aru Collective addresses the evolving needs of travellers seeking convenience, care, and tailored experiences.

Reflecting on the Power of Friendship

In a heartfelt moment, Kelly reflects on the enduring influence of her childhood best friend who passed away. She emphasises the value of cherishing everyday moments with loved ones and the profound impact of meaningful relationships.

Tune in to hear Kelly’s inspiring story, gain insights into the future of sustainable luxury travel, and discover how personal experiences shape a visionary entrepreneur’s path.

Website https://www.aarucollective.com/

Newsletter https://www.aarucollective.com/newsletter

LinkedIn personal profile https://www.linkedin.com/in/travel-kelly-forbes/

LinkedIn business page https://uk.linkedin.com/company/aarucollective

UNSDGs https://tourism4sdgs.org/

__________________________________________________________

If you love my podcast, some listeners have Bought me a Coffee

And as always, you can contact me here:

To contact me, use email address lifedrama@jennyjarvis.co.uk

Website: https://www.jennyjarvis.co.uk/

Intagram: https://www.instagram.com/jennyjarviscoach/

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