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Have you ever felt like no matter how much time passes, you’re still stuck in the same emotional loops? Maybe you’re doing all the “right” things, but the past still weighs heavy, and healing feels just out of reach.

The truth is, it’s not your fault. There are subconscious beliefs keeping you stuck—and today, we’re uncovering them.

🚀 In this episode, I’ll walk you through:
✅ The 3 most common beliefs keeping survivors trapped in emotional pain
✅ How to start rewiring your thoughts to break free from old patterns
✅ Powerful shifts that will help you move forward—even if you’ve felt stuck for years

And if this episode resonates with you, my book Radiate and Rise is available NOW! It’s filled with the insights and mindset shifts that helped me find emotional freedom after trauma, and I know it can inspire you, too.

📖 Grab your copy today on Amazon! 👉 https://a.co/d/fkcqjry

💬 After you listen, DM me on Instagram (@allisonkdagney) and tell me which belief hit home for you!

#EmotionalHealing #HealingFromAbuse #MindsetShift #BreakTheCycle #RadiateAndRise #TraumaRecovery #RewireYourMind #EmotionalFreedom

Support the show

Email: Allison@radiatenrise.com

Join Radiate and Rise Together - Survivor Healing Community for Women

Complementary Consultation to see if my coaching programs are a fit for you

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com

*Formerly (The Emotional Abuse Recovery Podcast)

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Healing from emotional abuse isn’t as simple as “moving on.” If you’ve ever felt stuck in post-separation abuse, trapped in the cycle of rumination, or like no matter how much time passes, the pain still lingers—this episode is for you.

In today’s episode, I’m sharing the hard truths about the healing journey—the things no one tells you when you’re trying to break free from the weight of your past. We’ll talk about:
✅ Why time alone doesn’t heal—and what actually does
✅ The hidden patterns keeping you stuck in toxic relationship trauma
✅ The one mindset shift that changed everything for me
✅ How to take control of your healing—starting today

🚨 My new book, Radiate and Rise, is AVAILABLE NOW on Amazon! 🚨
This book is your step-by-step guide to reclaiming your power, breaking free from past trauma, and finding emotional peace after abuse. If today’s episode spoke to you, this book is the next step in your healing journey.

📖 Get your copy of Radiate and Rise today! 👉https://a.co/d/epEifaQ

💡 If this episode resonated with you, share it with someone who needs it. Your healing is in your hands, and it starts now.

Support the show

Email: Allison@radiatenrise.com

Join Radiate and Rise Together - Survivor Healing Community for Women

Complementary Consultation to see if my coaching programs are a fit for you

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com

*Formerly (The Emotional Abuse Recovery Podcast)

Send us a text

Have you ever felt like you’d never escape the emotional pain of narcissistic abuse, emotional manipulation, or post-separation abuse? Like the weight of your past will always hold you back?

In this powerful episode, I share my personal journey of overcoming emotional trauma, smear campaigns, and the relentless cycle of being dragged back to court. If you've been battling coercive control, gaslighting, or the lingering wounds of a toxic relationship, this episode is for you.

🚨 One Week Until Launch! 🚨
My new book, Radiate and Rise: Discovering Peace and Power During and After Divorce, launches on February 11th, and it’s more than just a book—it’s a roadmap to reclaiming your light after abuse and high-conflict divorce.

🎧 Inside this episode, you’ll discover:
✅ The hidden emotional wounds of psychological abuse and why they keep survivors stuck.
✅ A pivotal turning point in my journey—and how you can find yours.
✅ Practical steps to reclaim your power and break free from the grip of toxic relationships.
✅ Excerpts from Radiate and Rise to give you a sneak peek before launch day.
✅ How you can take part in this movement and help others heal by grabbing your copy on February 11th!

💡 If you’ve ever dealt with a controlling ex, legal abuse, or the lingering effects of trauma bonding, this episode will help you take the first step toward true healing.

📢 Mark your calendar & be part of the movement: On February 11th, head to Amazon and grab your copy of Radiate and Rise. Let’s rise together.

🔁 Share this episode with someone who needs to hear it. Your story isn’t over—your rise is just beginning.

#NarcissisticAbuse #EmotionalAbuse #HealingAfterAbuse #PostSeparationAbuse #ToxicRelationships #Gaslighting #DivorceRecovery #BreakFree #EmotionalHealing #TraumaRecovery #HighConflictDivorce #CoerciveControl #RadiateAndRise #HealingIsPossible #SurvivorToThrive

Support the show

Email: Allison@radiatenrise.com

Join Radiate and Rise Together - Survivor Healing Community for Women

Complementary Consultation to see if my coaching programs are a fit for you

To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/

To learn more about my Programs visit the website
www.radiatenrise.com

*Formerly (The Emotional Abuse Recovery Podcast)