In this episode, Morgs shares her experiences and insights from her journey as a beginner podcaster. She discusses her week, including a Habitat for Humanity build and a family birthday party, before diving into the world of reality TV and media consumption. Morgs then transitions into valuable tips for aspiring podcasters, emphasizing the importance of practice, defining a niche, and maintaining consistency. She also touches on the technical aspects of podcasting, including equipment and software used, and reflects on the overall journey and mental health benefits of podcasting.