Arejay celebrates 100 episodes of her podcast, expressing gratitude to listeners and announcing upcoming changes. She reflects on the podcast's origins. She encourages listeners to pursue impactful activities.

Arejay addresses the collective anxiety and stress experienced by many due to recent events, particularly those who are energetically sensitive. They propose a guided exercise to help release pent-up emotions, ground, and calm the body.

Arejay discusses the importance of following one's heart and creating what calls to you.

Are you someone with a big heart who often feels compelled to save others from their struggles? In this episode, Arejay dives into why energetically sensitive people often step into this role—and why it’s time to stop. She explains how absorbing others’ emotions can create discomfort, leading to unnecessary interventions that disrupt personal growth. Using the metaphor of a butterfly’s emergence, Arejay illustrates how struggles are essential for building strength and resilience.

Arejay discusses various methods for activating crystal energy, emphasizing that the process can vary based on the user's approach and intention.

Arejay discusses the detrimental effects of shame, emphasizing how it keeps things stuck, people playing small, and attention on the wrong thing.

Arejay disusses one of her favorite routines to start her day, "Putting in My Order".

Arejay discusses her experience with the Akashic Records. She discusses how she works with the Akashic Records for healing work with clients. She shares her first experience with reading the Akashic Records.