• The Gift of Mental Health: How to Happy your Holiday

  • Dec 23 2024
  • Length: 19 mins
  • Podcast

The Gift of Mental Health: How to Happy your Holiday

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  • Summary

  • From tough in-laws to a turkey that came out too dry, the holidays have a way of challenging us. In today's episode, we cover three tips for surviving the holiday season with a healthy brain, and share our favorite winter story to help get your heart ready for the holidays.
    Here's to a happy season to you and yours!
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    A merry-shareable link to this episode: https://open.spotify.com/episode/1p178K6evRxY2YjsN6yN5Y?si=H6Oe1YFPTc2ok-_NCRVIIg
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