The Gym and Tonic Podcast

Written by: Paul Andrews Shirley Smith & Tom Gibaud
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  • Summary

  • 2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
    Copyright 2020 All rights reserved.
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Episodes
  • Gym & Tonic Podcast Episode 20 - Gym Mistakes!

    Gym & Tonic Podcast Episode 20 - Gym Mistakes!
    Apr 6 2021

    This week we discuss the reopening of gyms and some of the common mistakes people make as well as some of the mistakes we all made when first starting out!
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    38 mins
  • The Gym & Tonic Podcast Episode 19 - Easter Eggstravaganza!

    The Gym & Tonic Podcast Episode 19 - Easter Eggstravaganza!
    Apr 5 2021

    In this episode we touch upon a number of issues surrounding the fitness industry, have a little check in on how we're all doing and make some wonderful references to ugly babies.

    This episode has it all!
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    39 mins
  • Gym & Tonic Podcast Episode 18 - Myth Busting!!

    Gym & Tonic Podcast Episode 18 - Myth Busting!!
    Mar 25 2021

    This week we tackle some of the biggest nutrition related myths in the industry and well and truly bust them!

    Enjoy!
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    35 mins

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