The Lab - Episode 81: Maximizing Recovery- Strength Training for Unaffected Areas in PT
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The Lab - Episode 81: Maximizing Recovery- Strength Training for Unaffected Areas in PT
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About this listen
In this episode Lou and Dave highlight the significance of incorporating strength training for unaffected areas in early stage rehabilitation especially post-surgery or injury. They also discuss the importance of maintaining a routine and providing a sense of progress for patients, keeping involved in their sport community, and sustaining motivation. If you have questions or have a topic you want answers on let us know!