The Mindful Movement

Written by: Tyler Forsberg and John Schrey
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  • Summary

  • The Mindful Movement is a community of everyday people sharing everyday experiences.

    We are your sanctuary for those healing from mental health issues and recovering from drugs and alcohol.
    At The Mindful Movement, we believe in the power of sharing both our struggles and our victories.

    Whether you're having a good meal, starting a new job, or simply navigating the ups and downs of life, your story matters here.
    Join our community to connect with like-minded individuals, share your experiences, and find support on your path to wellness.
    © 2025 The Mindful Movement
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Hygiene & Healthy Living Psychology
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Episodes
  • Authenticity and Transformation

    Authenticity and Transformation
    Dec 11 2024

    Alex and Tyler explore Tyler’s roots in the Bronx, his challenges with addiction, and the pivotal decisions that changed his trajectory. The episode doesn’t shy away from gritty realities—like overdoses, hospitalizations, and street struggles—but ultimately centers on redemption. Tyler’s one-and-done recovery story proves that transformation is possible, while highlighting the struggles many face. Preston and Daniel add perspective, showing how storytelling fosters connection and understanding for those outside the recovery community.

    Follow us!
    YouTube: https://www.youtube.com/@themindfulspace
    Instagram: https://www.instagram.com/the.mindful.space/
    Facebook: https://www.facebook.com/themindfulspace777
    TikTok: https://www.tiktok.com/@themindfulspace
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    1 hr and 26 mins

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