• The Moving Forward Podcast with Coach KJ and Dr. Valentina featuring Dr. Harris

  • Aug 21 2023
  • Length: 1 hr and 28 mins
  • Podcast

The Moving Forward Podcast with Coach KJ and Dr. Valentina featuring Dr. Harris

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  • Summary

  • Dr. Felecia Harris is a dynamic professor of Women’s and Gender Studies, Sexuality, Health and Identity, Hip Hop/Popular Culture, and African American History. She is a conqueror who has overcome many obstacles ranging from childhood "Money Bullying" to an excruciating diagnosis for her son to a blood pressure of 230/100. After running her first half-marathon, 2 weeks later to be exact, she uncovered her Blood Pressure was sky high (230/100). She assumed I was healthy, but I was not. Initially, she took medication to get it down but there was no endgame for the medication. So, she started to research natural remedies and food benefits. Next, during a physical for insurance, she learned her glucose was elevated and she had already changed her diet. She began to work with the full on-slot of medications/dietician, etc. Not bad in and of themselves but her gut said, "Wait a minute, do not do anything just yet, Do your research." Well, we know the research worked because today, Dr. Felecia Harris can boast of running in 19 half marathons and a full marathon. Tune in to find out more about her story of Triiumph.
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