"We don't need a neurotypical saviour and a holistic saviour, whatever. We don't need you. We didn't ask you to save us. We need diversity and neurodiversity does serve this purpose."

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott interview Lyric Rivera, a neurodiversity consultant and educator. Lyric shares their journey of self-discovery after being diagnosed as autistic and how it led them to create their Facebook page which now has 179,000 followers.

The conversation touches on the differences in perspectives and understanding of autism between countries, with the UK and Australia being more forward-thinking compared to the US, the harmful narratives and fear campaigns surrounding autism, the dangers of seeking to eradicate or 'correct' autism, the different rules and regulations regarding neurodivergence in the workplace in different states in the US and emphasizes the importance of including autistic individuals in research and decision-making processes.

Takeaways

• The UK and Australia are considered by Lyric as 'more forward-thinking' in their understanding of autism compared to the US.
• Including autistic individuals in research and decision-making processes is crucial.
• Many employers still lack understanding of neurodivergence and may not provide necessary accommodations. Neurodivergent individuals may face discrimination and challenges in the workplace, such as being denied reasonable accommodations.
• There are differences in Neurodivergence Laws and Workplace Accommodations in the US
• Neurodivergent individuals are constantly evolving and changing, and it is important to understand and embrace one's own unique experience.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss neurodivergent people who have shaped their lives and the influence of neurodivergent individuals in various fields. They talk about the impact of Walt Disney, Roald Dahl, Robin Williams and share personal anecdotes and discuss the importance of representation from those who have overcome challenges and inspire others to never give up and the positive influence it can have on neurodivergent individuals.

Takeaways

• Stand-up comedians like Robin Williams have been influential figures and have shaped their interests, creativity, and sense of humour.
• Celebrities like Jim Carrey and Tom Brady have overcome challenges and inspired people, including Simon and Jordan to never give up despite your disabilities.
• The importance of representation and the positive influence it can have on neurodivergent individuals is discussed.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"The only people that I spoke to that one, didn't make me feel like an alien and two, spoke my language were neurodivergent people."

In this episode of the Neurodivergent Experience, Jordan and Simon are joined by Jordans wife Sylvia. They discuss how they discovered their neurodivergence, how Sylvia was the one who first realized that Jordan might be autistic, and her experience of discovering her own neurodivergence and the positive impact it has had on their family. The couple talk about the importance of understanding and supporting each other, and how they have worked through challenges in their relationship. The conversation highlights the need for patience, empathy, and a different approach to communication when dealing with neurodivergent individuals. Simon shares his journey navigating struggles with school, questioning his identity, and finally finding his tribe. He emphasizes the importance of understanding and acceptance from family and friends, and the power of connecting with other neurodivergent individuals.

Takeaways

• Understanding and supporting neurodivergent individuals requires patience, empathy, and a willingness to learn different communication strategies.
• Working through challenges in a neurodivergent relationship requires ongoing effort, understanding, and a commitment to personal growth.
• Discovering one's neurodivergence can be a challenging and confusing journey, but it can also lead to self-acceptance and a sense of belonging.
• Connecting with other neurodivergent individuals can provide a sense of community and understanding.
• Society needs to change its perception of neurodivergent individuals and provide better support and resources.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"Neurodivergent Jenga is like many little triggers, which take away each one of your little bricks"

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss the concept of losing spoons and playing Neurodivergent Jenga. We talk the concept of spoons, which represents energy levels, and how different factors can drain or add to their spoons throughout the day. Have you ever been stuck playing Neurodivergent Jenga, where small triggers can lead to a meltdown? We share our personal experiences with triggers and sensory issues and how they can affect our daily lives. Jordan discusses the challenges of being a parent and how neurodivergent children can trigger your own triggers.

Takeaways

• Spoons represent energy levels, and various factors can drain or add to them throughout the day
• Understanding and managing triggers can help prevent meltdowns and preserve spoons
• Parents of neurodivergent children may face additional challenges and need to find a balance between guidance and understanding.
• Executive dysfunction can affect daily tasks and routines, leading to triggers.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

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"Neurodivergent tax, also known as ADHD tax, is the impulse buying that has been a delight and a burden on me and my finances."

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss impulse buying and 'Neurodivergent Tax'. The hosts discuss their personal experiences with impulse buying, including purchasing expensive items like dogs and sneakers, and having to pay the ND tax. They also touch on the impact of FOMO (fear of missing out) and the role of research in impulse buying.

Takeaways

• FOMO (fear of missing out) can contribute to impulse buying, as individuals may feel the need to participate in certain trends or experiences.
• Research can play a role in impulse buying, as individuals may justify their purchases by conducting extensive research and convincing themselves of the value.
• Impulse buying can have both positive and negative consequences, ranging from the joy of acquiring desired items to financial strain and regret.
• Setting boundaries and being mindful of impulsive tendencies can help manage and control impulse buying behaviour.
• Sales and second-hand items can be more affordable options for satisfying shopping desires.
• Parents may feel compelled to buy things for their children to ensure they don't miss out.

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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"My relationship with food is incredibly complex. I hate food that is unpredictable."

In this episode of the Neurodivergent Experience, Jordan James and Simon Scott discuss their complex relationships with food. They share their experiences with 'fussy' eating, body dysmorphia, and trauma-related food aversions. They also talk about the impact of neurodivergent traits on their eating habits, such as demand avoidance and hypersensitivity. They highlight the unpredictability of food textures and flavours for neurodivergent people and the preference for routine and familiarity.

Takeaways

• Neurodivergent individuals often have complex relationships with food, influenced by factors such as picky eating, body dysmorphia, and trauma-related aversions.
• Neurodivergent traits, such as demand avoidance and hypersensitivity, can impact eating habits and food preferences.
• Childhood experiences with food, including restrictions and negative associations, can shape an individual's relationship with food as an adult.
• Developing a healthier relationship with food may involve exploring new flavours, managing sensory sensitivities, and addressing underlying emotional issues.
• It is important to be mindful of how we talk about food and body image, avoiding negative language and promoting self-acceptance as understanding and supporting neurodivergent individuals' unique food preferences and challenges can promote their overall well-being.
• Parents should avoid labelling their children as 'fussy eaters' and instead create a positive and supportive environment to encourage trying new foods.

Chapters

00:00 RTN Sponsor

01:43 The Complexity of Neurodivergent Relationships with Food

06:26 Childhood Experiences and Food Challenges

09:20 Food as Comfort and Trauma Response

13:15 Struggles with Eating and Starvation

25:15 Negative Associations and Social Exclusion

27:10 Conclusion and Support for Neurodivergent Food Preferences

32:10 Navigating Unpredictability: Food Textures and Flavours for Neurodivergent People

45:06 Childhood Memories and Associations with Food

50:42 Supporting Neurodivergent Children in Developing Healthy Eating Habits

52:09 The Impact of Food on Neurodivergent Individuals' Cognitive Abilities

53:07 Promoting Positive Body Image and Mindful Eating for Neurodivergent Individuals

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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Traveling as a neurodivergent person can present unique challenges, such as dealing with sensory issues and knowing your rights for special assistant and accommodations.

In this episode of the Neurodivergent Experience, Jordan and Simon discuss their recent travel experiences as neurodivergent individuals. They share their personal stories of navigating airports, dealing with special assistance, and the challenges they faced during their journeys. They talk about their fears and anxieties while flying, as well as the strategies they use to cope, the importance of special assistance and accommodations for neurodivergent individuals when traveling, the difficulties and stress that can come with navigating public transportation, especially in unfamiliar cities. The conversation also touches on the most interesting countries visited, the impact of travel on photography, and the cultural differences experienced in different parts of the world.

Takeaways

• Special assistance and accommodations are available for neurodivergent individuals when traveling, and it's important to take advantage of them.
• Understanding one's neurodivergent identity and seeking support can help alleviate the difficulties and stress of traveling. Neurodivergent individuals may have specific needs and preferences when it comes to travel, such as meticulous planning and having alternative plans.
• Traveling to events and destinations that align with personal interests can enhance the travel experience for neurodivergent individuals.
• Different countries and regions offer unique cultural experiences and landscapes that can be both awe-inspiring and challenging for neurodivergent individuals.

Chapters

00:00 RTN Sponsor

01:18 Traveling as a Neurodivergent Person

24:08 The Restlessness of Long Journeys

31:09 Navigating the Anxieties of Flying

45:18 Challenges of Crowded Trains

50:06 Importance of Special Assistance and Accommodations

57:16 Stressful Experiences in Unfamiliar Cities

01:08:12 Nature vs. Cities: Preferences for Travel

01:14:06 Exploring Interesting Destinations

01:23:09 Cultural Differences in Travel Experiences

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

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"Growing up in an undiagnosed family made me feel different from others and lead to a sense of being strange or weird!"

This episode of the Neurodivergent Experience discusses growing up in an undiagnosed family. Sophie James, Jordan's daughter, joins to share her experience about feeling different from other families, the challenges of navigating the school playground, the lack of support from the school, and the importance of bonding through daddy-daughter days. Sophie, shares her perspective on growing up with an undiagnosed autistic father and the challenges they faced as a family and reflect on the changes that occurred after Jordan's autism diagnosis and the newfound understanding and acceptance it brought them.

Takeaways

• Struggles and successes in school can vary for neurodivergent individuals, and it's important to focus on the strengths and abilities rather than just the deficits.
• Neurodivergence can impact family dynamics, and understanding and support from parents can make a significant difference in a child's experience.
• Neurodivergent experiences can vary, with some individuals being more external and emotional, while others are more internal and repetitive.
• It is important to lower unrealistic expectations and standards in friendships to foster healthier relationships at school.
• Having a diagnosis can provide validation and support, but it is not always necessary for personal growth and understanding

Chapters

00:00 RTN Sponsor

01:18 Introducing Sophie James

08:50 Independence and Struggles in Primary School

16:23 Challenges in the School Playground

32:02 Impact of Neurodivergence on Family Dynamics

36:15 Growing Up with an Undiagnosed Autistic Father

48:25 The Shift in Understanding and Acceptance

55:30 The Impact of Not Having A Filter

01:00:11 Understanding Each Other's Differences

01:07:41 Self-Awareness and Acceptance

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

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