The One About Yoga
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The One About Yoga
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About this listen
Up this week we have Lisa McCabe of Om Shanti Yoga Living and Optimal Health & Wellbeing sharing with us her well earned knowledge on all things yoga. We'll be debunking the myths and common misconceptions about whether you need to be a flexible, bead wearing, chanting hippie to be getting into your down dog (spoiler alert: you don't).