Big wave surfer Felicity Palmateer joins The PowHERful Podcast to talk waves: the massive ones she's riding in the water and the ones she's making out of it as she and host AJ McCord share their experiences as women trying to make it traditionally male-dominated fields. This episode gives you an inside look into their life as friends and co-commentators on the World Surf League's Championship Tour, and how Palmateer is setting an example her generation didn't have as she charges the biggest waves Mother Nature throws in oceans around the world.

See omnystudio.com/listener for privacy information.

In this episode The PowHERful podcast we meet Deedra Irwin, a member of USA Biathlon who is working to bring home the very first medal for the US in the sport. It’s the only winter sport America has not brought home a medal in but Irwin took a big step towards the goal in her first Olympics in 2022, finishing 7th in the 15km individual race - the highest place an American had ever earned in the race in an international competition.

While working towards that goal, Irwin and her teammates have been fighting a much bigger battle to change the reported culture of abuse and harassment she and other female teammates have detailed in multiple Associated Press reports. The allegations go back decades and Irwin gives powerful testimony as to why this battle was so important for her to fight to change the sport she loves for the better.

See omnystudio.com/listener for privacy information.

Ever heard of skimo? It's ok if you haven't but you should and there's no one better to introduce us to the brand new Winter Olympic Sport than Gwen Rudy. A member of the USA National team and a licensed acupuncturist, Gwen takes us through what it will take for America to get a Skimo spot in the 2026 Olympics, how to manage pursuing an Olympic gold while keeping her business afloat in a small, Colorado mountain town and, enjoy the hilarity that is AJ trying to ski for the first time in 15 years as Gwen takes her through a skimo training.

See omnystudio.com/listener for privacy information.