In this episode of Common Wealth Conversations, our guest is a fellow podcast host, Karena Neukirchner. She is a trauma-informed emotional healing coach who specializes in helping clients quickly identify and heal subconscious blocks, old emotional wounds, and self-sabotaging core beliefs that keep them from living lives of authenticity and joy. Dedicated to helping her clients heal the wounds that are at the very root of their struggles, her work is deeply transformative, compassionate, and profound.

Through her podcast, Somatic Healing Meditations, she aims to offer somatic meditations that take people deeply into who they are, teaching them tangible practices to regulate their nervous systems and soothe themselves.

In this episode, she’ll share somatic practices, including the Havening Touch technique, and the importance of nervous system regulation.. We’ll also discuss how stress responses like fight, flight, freeze, and fawn can manifest in our lives as entrepreneurs. Recognizing these patterns helps us manage stress, make clearer decisions, and lead more effectively.

Connect with Karena:

• Instagram: @helloinnerlight

• Check out her services and mini course here

• Somatic Healing Meditations podcast

Are you an expert for entrepreneurs and interested in sharing your insights with our audience? Click here to apply to be a guest. If you’re interested in mentorship, and willing to be coached live, apply to be a guest on an upcoming episode here!

Connect with us:

• Website: https://cwcollective.co/

• Instagram: Common.wealth.co Common.wealth.convo lsbeautypro

• Facebook: Common Wealth Collective & Common Wealth Conversations

Ready to take immediate action?

• If less than 85% of your clients are DREAMY, download our DREAM CLIENT BLUEPRINT.

• Feeling alone in entrepreneurship? Connect with like-minded pros who collaborate and inspire! Download our POWER PARTNER PLAYBOOK.