Episodes

  • The Freedom in Imperfection | Dr. Asha Prasad
    Feb 24 2025

    Being a perfectionist, you can get really caught up on not feeling good enough. You can allow the fear of being perfect stop you from being alive and truly living. Let's dive into how you can start allowing yourself to make mistakes and shift your perspective in life.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    6 mins
  • Stress-Proof Your Life: The 3 A’s | Dr. Asha Prasad
    Feb 22 2025

    Stress is a normal part of life. But how are you dealing with the stress that shows up in your life? Are you giving into it or do you have practices that make you resilient in the face of stress?

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    4 mins
  • Finding Light in Loss | Dr. Asha Prasad
    Feb 20 2025

    Loss will impact us all at some point in our lives. Whether it is loss of someone, a job, a dream, a relationship, a child.. the list goes on and on. How can you remain positive in the midst of loss? Let's dive into finding out how.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    8 mins
  • Do What You Love | Dr. Asha Prasad
    Feb 18 2025

    Doing what you love everyday is vitally important to your wellbeing. When you incorporate doing things that you love, you will find that your life becomes more meaningful and purposeful.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    6 mins
  • Love is All That Matters | Dr. Asha Prasad
    Feb 16 2025

    All we need is love in our lives. There are so many forms of love, but at the end of the day all that matters is that we practice self-love and show love to others. Let's try to make the world a better place by falling in love.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    8 mins
  • Mindful in Minutes | Dr. Asha Prasad
    Feb 14 2025

    Getting mindful doesn't have to take your hours. You can become more mindful in minutes. Learn some tips and techiniques on how you can become more mindful. This will help you in your decision making processes.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    11 mins
  • Laugh Your Way to Better Health | Dr. Asha Prasad
    Feb 12 2025

    Laughter is one of the best medicines in the world. It can help reduce your pain, get rid of anxiety and it is proven to make you healthier. Let's review some easy ways to incorporate laughter into your life.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    8 mins
  • Think Better Feel Better | Dr. Asha Prasad
    Feb 10 2025

    What does it take to flip the switch on negative thoughts? You have the power to change your reality. When we think better we feel better in every aspect of our lives.

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    Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad

    Visit my website: https://drashaprasad.com

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    7 mins