The Psychology of your 20s

Written by: iHeartPodcasts
  • Summary

  • A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.

    For business enquires please email psychologyofyour20s@gmail.com

    New merchandise here: https://the-psychology-of-your-20s.myshopify.com/

    2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
    Show more Show less
Episodes
  • 278. The psychology of tattoos
    Feb 25 2025

    It's said that around 1/3 of society has tattoos - that increases to nearly half for people in their 20s. What is it about this permanent form of art that so many of us feel called to get? And what are the psychological underpinnings behind our design choices, why we may find ourselves wanting more and more tattoos, the relationship to childhood experiences and which tattoos we may come to regret... in today's episode, we break it all down including:

    • The 3 main psychological reasons people get tattoos
    • Tattoos as a form of permanence and belonging
    • Why we see similar designs or 'trending' tattoos
    • Tattoos and why we love the pain
    • Which tattoos we regret
    • How to make smart tattoo decisions + so much more

    Listen now and drop your tattoo regrets below!

    PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

    Follow Jemma on Instagram: @jemmasbeg

    Follow the podcast on Instagram: @thatpsychologypodcast

    For business: psychologyofyour20s@gmail.com

    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    40 mins
  • 277. Let's talk about birthday anxiety
    Feb 21 2025

    I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun and a much needed mindset shift towards growing older. I also discuss my GO TO birthday routine that brings me peace, growth and clarity every year! Listen now and thank you for another wonderful year with the podcast :)

    PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

    Follow Jemma on Instagram: @jemmasbeg

    Follow the podcast on Instagram: @thatpsychologypodcast

    For business: psychologyofyour20s@gmail.com

    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    32 mins
  • 276. Introversion vs. extroversion
    Feb 18 2025

    What makes someone an introvert vs. an extrovert and why is it different to what you may have been told? In today's episode, we break down the psychology between these two personality types that seem to categorise and divide society by looking back at when the theory was first created, till now. We also discuss:

    • The myth of ambiverts
    • What dopamine has to do with it
    • How much is it genetic?
    • The Big Five
    • How introversion/extroversion is influenced by where you were born
    • How to accept your personality + so much more

    Listen now to learn about why you are the person you are!

    PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

    Follow Jemma on Instagram: @jemmasbeg

    Follow the podcast on Instagram: @thatpsychologypodcast

    For business: psychologyofyour20s@gmail.com

    The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    43 mins

What listeners say about The Psychology of your 20s

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.