Want to learn how facing your inner shadows can lead to a more authentic and fulfilling life? In this enlightening episode of The Quiet And Strong Podcast, host David Hall is joined by author Joanna Penn to explore the richness that lies within the darker aspects of our personality.

Join us as we navigate Carl Jung's concept of the "shadow" and uncover how these unconscious traits, often repressed by societal norms, can be a goldmine for creativity. Joanna shares her personal journey of embracing her introversion, moving from a high-stress corporate career to becoming a successful and intuitive writer. She discusses using triggers and shadow exploration to enrich both personal and professional life, offering actionable insights.

This episode is packed with wisdom and practical advice that will resonate deeply with introverts aiming to harness their unique strengths. Whether you're a writer, creator, or someone striving for personal mastery, understanding and embracing your shadow can elevate your work and personal life. Be inspired by Joanna Penn’s journey and learn how to turn your own darkness into gold.

Tune in for a captivating discussion that promises not just self-improvement, but a profound appreciation for the introverted experience — and be strong.

Episode Link: QuietandStrong.com/199 (https://quietandstrong.com/199)
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Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She’s also an award-winning podcaster, creative entrepreneur, and international professional speaker. She lives in Bath, England.

Connect with Joanna:
Website: TheCreativePenn.com

Get Joanna's New Book: Writing the Shadow
More from Joanna: Non-fiction books | Fiction Books

Socials: Twitter | Instagram | Facebook | Youtube

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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and thoughtful conversation can trump conventional extroversion, and how to strategically target the right podcasts to align with your goals.

Listeners will gain valuable insights into leveraging introverted strengths in podcasting, such as deep thinking, reflective pause strategies, and relationship-building through genuine connections. Tom also shares his journey from corporate America to founding Interview Valet and the significance of thorough preparation for success in podcast guesting.

Whether you're looking to expand your business or build meaningful professional relationships, this episode offers actionable advice and inspiring stories tailored especially for introverts. Listen in, and be strong.

Episode Link: QuietandStrong.com/198

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Do traditional marketing strategies clash with your introverted nature? Tom Schwab, our guest today, gets it. As the godfather of podcast interview marketing, he’s helped thought leaders get heard. His book, Podcast Guest Profits: How to Grow Your Business With a Targeted Interview Strategy, is a must-read. Tom believes the future of marketing lies in genuine connection, clear communication, and sincere empathy—introvert superpowers. Discover how to embrace your strengths and make a meaningful impact with podcast interview marketing.

Connect with Tom:

Website: InterviewValet.com

Interview Landing Page: InterviewValet.com/qs where you can get Tom's Book: PODCAST GUEST PROFITS: How To Grow Your Business With A Targeted Interview Strategy.


Socials: LinkedIn | Twitter (X) | Facebook | Instagram | YouTube

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise

Have you ever wondered how leaders can maintain momentum and employee engagement during challenging times? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with Tara Karels to explore essential leadership insights and strategies for overcoming adversity.

Listeners will discover the importance of balancing vision alignment with empathy to foster a supportive and productive work environment. Tara Karels, with over 30 years of experience in nursing and leadership, shares her unique approach to coaching leaders through personal and professional challenges. Her personal journey, including the profound impact of losing her son, adds a deeply human perspective on what it means to truly thrive rather than just survive.

Tune in to learn how Tara's philosophy and practical tools can help you not only navigate adversity but come out stronger. Whether you're a leader looking to better support your team or someone seeking personal growth, this episode is filled with valuable insights and actionable steps.

Join us for an insightful conversation and be strong.

Episode Link: QuietandStrong.com/197

Tara Karels is an expert in helping leaders overcome adversity, regain momentum, and elevate their performance. Her enthusiasm for relational leadership and moving beyond surviving to thriving, are foundational in her commitment to living out her purpose in all that she does.

Tara’s experience working in fast-paced, high-risk labor and delivery unit has equipped her to walk alongside others to help them navigate life and loss. She can light up a crowd in the speaking arena with an unmatched ability to educate, empower, and entertain while promoting positive growth.

With over 30 years of nursing and leadership experience and a passion for education and personal development, Tara founded INSPROW, a coaching and consulting company that helps leaders achieve their goals and improve their performance.

Her upcoming book, TREKKING POLES: Thriving with Confidence Through Life's Terrain will reveal a framework for moving forward through disappointment, adversity, setbacks, and loss.

Website: insprow.com
Connect with Tara on LinkedIN

- - -

Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com

Take the FREE Personality Assessment:

Typefinder Personality Assessment

Follow David on your favorite social platform:

Twitter | Facebook | Instagram | LinkedIn | Youtube

Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts

You may also like:
Quiet & Strong Merchandise