The ReSistering Show

Written by: Trina Tonia and Tiffiney
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  • Summary

  • Authentic, Open, Honest, Funny, Real, Sad, and sometimes Too Much! We are 3 sisters reconnecting as adults to Uncover, Discover and Recover our power, strength, pain and joy. We delve into everything from Wellness, Health, Spirituality, Relationships, Money, Nature and Animals. Join us as we grow together like one big therapy session. As our bond grows through authentic sharing, we want to reach out our hands to others walking this journey. You are not alone and we want you to feel nurtured, safe, supported and loved. You know that slippery rock that everyone falls on, well we are here to guide you around that rock. Not everyone has to fall and get hurt. The definition of "Sistering" is adding extra material to strengthen a damaged material. As we seek connection and healing through sharing, we offer you the chance to be a part of it.
    2021
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Personal Development Personal Success Spirituality
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Episodes
  • Getting to know the Sisters

    Getting to know the Sisters
    Jun 1 2021

    Welcome to our first episode of The Re-Sistering Show where we uncover, discover and recover together.  This episode is a chance for you to get to know The Sisters-Trina, Tonia and Tiffiney.
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    18 mins
  • Asking For Help

    Asking For Help
    Jun 3 2021

    Get personal with The Sisters, Tonia, Tiff, and Trina as they share their experiences as adults learning to ask for help.  
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    11 mins
  • Boundaries for the Codependent

    Boundaries for the Codependent
    Jun 10 2021

    The sisters, Trina, Tonia and Tiffiney explore their experiences establishing boundaries as they recover from codependency. What are boundaries? They are the rules or invisible or fences that divide people and keep the physical, emotional, and mental elements of life separate from those around you.  Boundaries are also the rules by which we let people know what we will accept and what we do not accept.  Codependent people with loose and inadequate boundaries tend to develop too much tolerance for pain and insanity!
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    16 mins

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