The Real You

Written by: David Young
  • Summary

  • 1:1 Long-Form Interviews with Interesting People Doing Amazing Things

    In-depth discussion of people's journeys to tap into their full potential and find ways to be the truest version of themselves.

    © 2025 The Real You
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Episodes
  • EP 32: Embrace Accountability: Moriah Bacus on Transforming Ambitions & Building Community
    Feb 13 2025

    What if embracing accountability could transform your ambitions into reality?

    Join me, David Young, alongside Moriah Bacus, an expert accountability coach and project manager, as we explore how her unique methods empower coaches and consultants to turn lofty visions into tangible outcomes.

    Moriah's story is one of transformation, from event management to helping others thrive in a post-COVID world. Learn about her commitment to a vegan and alcohol-free lifestyle, and how these choices have fueled her productivity and ability to foster meaningful connections in the city of Toronto.

    We also navigate the complex journey of breaking bad habits and overcoming addiction, sharing personal insights into the power of public accountability and the psychological tools available to help you stay on track.

    Whether it's quitting alcohol or transitioning to a plant-based diet, Moriah and I discuss the positive ripple effects these lifestyle shifts can have on health, finances, and social circles.

    Discover the societal shifts towards acceptance of diverse lifestyle choices and how visibility and community support can lead you through transformative life changes.

    Our conversation doesn't stop there. From mastering social media strategies for business growth to the intriguing concept of body doubling, we provide actionable advice for enhancing productivity and building a focused audience.

    Explore how community and mindset play crucial roles in personal and professional development, and how virtual co-working sessions can provide an introvert-friendly way to stay motivated.


    Moriah's LinkedIn: https://www.linkedin.com/in/moriahbacus/

    Moriah's Website: https://vibehighhere.com/


    David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

    David's Website: https://davidjyoung.me/

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    1 hr and 4 mins
  • EP 31: Choose Love Over Fear: Acacia Thornton's Path to Personal Growth & Adventure
    Feb 6 2025

    Ever wondered what it's like to transition from a high-stakes legal career to a life of spiritual coaching and global adventuring?

    Join me as I talk to Acacia Thornton, a former Fortune 500 attorney who traded the courtroom for the vibrant energy of Las Vegas and a fulfilling life as a digital nomad.

    Acacia shares her journey from legal expert to award-winning speaker and coach, revealing how she balances the city's dynamic atmosphere with her own tranquil retreat away from the hustle and bustle of the Strip.

    Discover how Las Vegas inspires her professional growth and how she thrives in her new, adventurous life.

    Together, Acacia and I reflect on her individual path through the demanding world of law. From her formative years, which were steeped in challenges that honed her argumentative skills, to the competitive environment of law school and the pressures of legal careers, we explore how these experiences shaped her.

    Our conversation also touches on the surprising turns that led her to pursue more heart-centered careers, challenging the conventional wisdom that career shifts mean financial setbacks. The power of self-care and listening to one's heart becomes a pivotal theme as we discuss how these choices doubled her income and enriched her life.

    Embracing love as a force for healing, Acacia and I delve into stories of overcoming trauma and choosing love over fear. With insights from "A Course in Miracles" and plans for future travels, we explore how love can transform fear into gratitude and propel us forward in life.

    Acacia shares her aspirations for continued personal growth and professional endeavors, including adding university instruction to her repertoire.

    Join us on this journey of discovering your inner strength, embracing love, and pursuing happiness wherever it may lead you.


    Acacia's LinkedIn: https://www.linkedin.com/in/acaciathornton/

    Acacia's Website: https://www.acaciathornton.com/


    David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

    David's Website: https://davidjyoung.me/

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    1 hr and 3 mins
  • EP 30: Harnessing Neurodiversity: Kaitlin Johnson on Embracing ADHD and Self-Expression
    Jan 30 2025

    What if ADHD isn't a limitation, but a unique way of experiencing the world?

    Join me for a conversation with Kaitlin Johnson, an ADHD coach and former HR professional, as she shares her personal journey from being diagnosed with ADHD at age 15 to learning how to harness its strengths.

    Kaitlin challenges the misconceptions surrounding ADHD, debunking myths of laziness and unproductivity, and unveils personalized strategies for managing ADHD effectively through self-acceptance and adaptation, particularly with medication.

    Discover how embracing ADHD can lead to a fulfilling life, rather than viewing it as a life sentence.

    Our discussion with Kaitlin takes us on a journey through the complexities of ADHD, focusing on its manifestation in adults and the need for updated diagnostic criteria.

    Kaitlin shares her insights on setting realistic expectations and aligning long-term goals with personal values, navigating the societal pressures that often derail motivation.

    Through engaging stories, we uncover the challenges of traditional productivity methods and the importance of finding strategies that resonate with neurodivergent minds.

    Beyond ADHD, the episode explores Kaitlin's passion for tattoos, revealing the therapeutic and self-expressive aspects of body art.

    Whether you're intrigued by ADHD management or the art of tattoos, this episode offers a captivating blend of inspiration and practical advice.

    Tune in to embrace your true self and uncover the unique strengths within your own mind.

    Kaitlin's LinkedIn: https://www.linkedin.com/in/kaitlinjohnsonadhdcoach/


    David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

    David's Website: https://davidjyoung.me/

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    54 mins

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