• The Relax & Enjoy Health Podcast Episode 09: Present Future Self: Sleep, stress, performance and mental health With Barry Bray.

  • Sep 24 2022
  • Length: 1 hr and 5 mins
  • Podcast

The Relax & Enjoy Health Podcast Episode 09: Present Future Self: Sleep, stress, performance and mental health With Barry Bray.

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  • Summary

  • The Relax & Enjoy Health Podcast Episode 09. Present Future Self.

    In this episode I talk to Barry Bray where we discuss his role as a hypnotherapist and how he chose to specialize in Sleep, Stress, Performance and Mental Health.

    We did get sidetracked and most of the hour was on just getting a good nights sleep and how important it is for your everyday life.

    To find out more about Barry Bray: FB: https://www.facebook.com/BarryBray LinkedIn: https://www.linkedin.com/in/BarryBray

    To find out more about Andrew French and Relax & Enjoy Health: www.relaxenjoyhealth.com.au

    www.facebook.com/RelaxEnjoyHealth

    Let's Connect :) Facebook: www.facebook.com/RelaxEnjoyHealth

    Remember to subscribe: https://www.youtube.com/channel/UClDt...

    #reh #relaxenjoyhealth #healthylifestyle #vitality #podcast #entrepreneur #healthy #busylifestyle #sleep #hypnotherapy #stress #performance #mentalhealth

    Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradi... License code: 4TO5R0LZY5YEIZDP
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